The Places That Scare You Download Ebook PDF Epub Online

Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2007
Page : 186
Category : Religion
ISBN 13 : 1590304497
Description :


The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2002-08-13
Page : 160
Category : Religion
ISBN 13 : 9780834821156
Description :


Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.


Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2001
Page : 140
Category : Religion
ISBN 13 :
Description :


Offers advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light.


Author : Pema Chödrön
Publisher :
Release : 2006
Page :
Category :
ISBN 13 :
Description :



Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2010
Page : 111
Category : Body, Mind & Spirit
ISBN 13 : 1590308433
Description :


Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2010-03
Page : 155
Category : Religion
ISBN 13 : 1590307933
Description :


An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.


Author : Dr. Seuss
Publisher : Random House Books for Young Readers
Release : 2013-09-24
Page : 56
Category : Juvenile Fiction
ISBN 13 : 0385372086
Description :


A perennial favorite, Dr. Seuss’s wonderfully wise graduation speech is the perfect send-off for children starting out in the world, be they nursery school, high school, or college grads! From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and illustrations, while encouraging readers to find the success that lies within. In a starred review, Booklist notes: “Seuss’s message is simple but never sappy: life may be a ‘Great Balancing Act,’ but through it all ‘There’s fun to be done.’” This Read & Listen edition contains audio narration.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2012-10-09
Page : 128
Category : Religion
ISBN 13 : 0834828138
Description :


Best-selling author and spiritual teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times. We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2019-10-08
Page : 192
Category : Religion
ISBN 13 : 0834842610
Description :


From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2005-01-11
Page : 185
Category : Religion
ISBN 13 : 1590302265
Description :


Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.


Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2008
Page : 189
Category : Religion
ISBN 13 : 1590306511
Description :


"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2008
Page : 224
Category : Religion
ISBN 13 : 1590305558
Description :


Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.


Author : Pema Chodron
Sandy Boucher
Publisher : Shambhala Publications
Release : 2007-01
Page : 105
Category : Political Science
ISBN 13 : 1590305000
Description :


"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.


Author : Pema Chödrön
Publisher : HarperCollins UK
Release : 2012-08-02
Page : 176
Category : Self-Help
ISBN 13 : 0007386117
Description :


Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.


Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2017-03-21
Page : 144
Category : Religion
ISBN 13 : 0834840642
Description :


The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.


Author : Pema Chödrön
Publisher : HarperCollins UK
Release : 2013-02-14
Page : 208
Category : Self-Help
ISBN 13 : 0007370083
Description :


Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.


Author : Pema Chödrön
Publisher : Jaico Publishing House
Release : 2016-01-18
Page : 184
Category : Body, Mind & Spirit
ISBN 13 : 8184958056
Description :


More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: • The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness • Gentleness, patience and humor – three ingredients for a well-balanced practice • Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises • Thoughts and emotions as “sheer delight”– instead of obstacles-in meditation Here is a indispensable book from the meditation teacher who remains a first choice for students the world over. Ani Pema Chödrön is an American-born Tibetian Buddhist nun and best selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.


Author : Pema Chödrön
Publisher : Sounds True
Release : 2015-09-01
Page : 160
Category : Health & Fitness
ISBN 13 : 1622035577
Description :


When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema “We say, ‘I’m a failure.” But what if failing wasn’t just “okay,” but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown—in ourselves and in the world—and how our missteps can open our eyes to see new possibilities and purpose. For Pema’s millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack.


Author : Pema Chodron
Publisher :
Release : 2015-06-04
Page : 240
Category :
ISBN 13 : 9780008132248
Description :



Author : Gaylon Ferguson
Publisher : Shambhala Publications
Release : 2010-09-14
Page : 224
Category : Religion
ISBN 13 : 9780834822658
Description :


There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.