The Science Of Enlightenment Download Ebook PDF Epub Online

Author : Shinzen Young
Publisher : Sounds True
Release : 2016-09-01
Page : 264
Category : Body, Mind & Spirit
ISBN 13 : 1622037480
Description :


“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered. He merges scientific clarity, a rare grasp of source-language teachings East and West, and a gift for sparking insight through unexpected analogies, illustrations, humor, and firsthand accounts that reveal the inner journey to be as wondrous as any geographical expedition. Join him here to explore: Universal insights spanning Buddhism, Christian and Jewish mysticism, shamanism, the yogas of India, and many other paths How to begin and navigate your own meditation practice Concentration, clarity, and equanimity—the core catalysts of awakening Impermanence—its many aspects and how to work with them Experiencing the “wave” and “particle” natures of self Purification and clarification—how we digest mental blockages and habits through inner work Emerging neuroscience research, the future of enlightenment, and much more For meditators of all levels and beliefs—especially those who think they’ve heard it all—this many-faceted gem will be sure to surprise, provoke, illuminate, and inspire.


Author : Shinzen Young
Publisher : Sounds True
Release : 2018-08-01
Page : 264
Category : Body, Mind & Spirit
ISBN 13 : 9781683642121
Description :


Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.


Author : Shinzen Young
Publisher : Sounds True
Release : 2016-09-01
Page : 264
Category : Body, Mind & Spirit
ISBN 13 : 9781591794608
Description :


"A guide to mindfulness meditation explores how to use it to enhance cognitive capacities, one's connection with the world, and the richness of all life's experiences, "--NoveList.


Author : Steven Pinker
Publisher : Penguin
Release : 2018-02-13
Page : 576
Category : Psychology
ISBN 13 : 0698177886
Description :


INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing. Far from being a naïve hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.


Author : Michael C. Carhart
Publisher : Harvard University Press
Release : 2007
Page : 360
Category : History
ISBN 13 : 9780674026179
Description :


In the late 1770s, as a wave of revolution and republican unrest swept across Europe, scholars looked with urgency on the progress of European civilization. Carhart examines their approaches to understanding human development by investigating the invention of a new analytic category, "culture."


Author : Robert Wright
Publisher : Simon and Schuster
Release : 2017-08-08
Page : 336
Category : Psychology
ISBN 13 : 1439195471
Description :


From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.


Author : Thomas L. Hankins
Professor Thomas L Hankins
Publisher : Cambridge University Press
Release : 1985-04-26
Page : 216
Category : Science
ISBN 13 : 9780521286190
Description :


This book is a general history of eighteenth-century developments in physical and life sciences.


Author : Giuliano Pancaldi
Publisher : Princeton University Press
Release : 2018-06-05
Page :
Category : Science
ISBN 13 : 0691188610
Description :


Giuliano Pancaldi sets us within the cosmopolitan cultures of Enlightenment Europe to tell the story of Alessandro Volta--the brilliant man whose name is forever attached to electromotive force. Providing fascinating details, many previously unknown, Pancaldi depicts Volta as an inventor who used his international network of acquaintances to further his quest to harness the power of electricity. This is the story of a man who sought recognition as a natural philosopher and ended up with an invention that would make an everyday marvel of electric lighting. Examining the social and scientific contexts in which Volta operated--as well as Europe's reception of his most famous invention--Volta also offers a sustained inquiry into long-term features of science and technology as they developed in the early age of electricity. Pancaldi considers the voltaic cell, or battery, as a case study of Enlightenment notions and their consequences, consequences that would include the emergence of the "scientist" at the expense of the "natural philosopher." Throughout, Pancaldi highlights the complex intellectual, technological, and social ferment that ultimately led to our industrial societies. In so doing, he suggests that today's supporters and critics of Enlightenment values underestimate the diversity and contingency inherent in science and technology--and may be at odds needlessly. Both an absorbing biography and a study of scientific and technological creativity, this book offers new insights into the legacies of the Enlightenment while telling the remarkable story of the now-ubiquitous battery.


Author : James Kingsland
Publisher : HarperCollins
Release : 2016-04-26
Page : 352
Category : Body, Mind & Spirit
ISBN 13 : 0062403869
Description :


A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.


Author : Andrew Newberg, MD
Mark Robert Waldman
Publisher : Hay House, Inc
Release : 2016-03-15
Page : 288
Category : Body, Mind & Spirit
ISBN 13 : 1781807132
Description :


In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.


Author : James Swartz
Publisher :
Release : 2015-01-07
Page : 250
Category : Philosophy
ISBN 13 : 9781591812777
Description :


The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book. In an accessible style, James Swartz's new book develops teachings introduced in his popular first one, How to Attain Enlightenment, covering topics such as values and the enlightened person, dharma and the essence of enlightenment, and the relationship between consciousness, the individual, and the total. Demystifying enlightenment, Swartz makes Vedanta understandable to all.


Author : Bernadette Bensaude-Vincent
Publisher : Routledge
Release : 2016-12-05
Page : 176
Category : History
ISBN 13 : 1351901877
Description :


Air-pumps, electrical machines, colliding ivory balls, coloured sparks, mechanical planetariums, magic mirrors, hot-air balloons - these are just a sample of the devices displayed in public demonstrations of science in the eighteenth century. Public and private demonstrations of natural philosophy in Europe then differed vastly from today's unadorned and anonymous laboratory experiments. Science was cultivated for a variety of purposes in many different places; scientific instruments were built and used for investigative and didactic experiments as well as for entertainment and popular shows. Between the culture of curiosities which characterized the seventeenth century and the distinction between academic and popular science that gradually emerged in the nineteenth, the eighteenth century was a period when scientific activities took place in a variety of sites, ranging from academies, and learned societies to salons and popular fairs, shops and streets. This collection of case studies describing public demonstrations in Britain, Germany, Italy and France exemplifies the wide variety of settings for scientific activities in the European Enlightenment. Filled with sparks and smells, the essays raise broader issues about the ways in which modern science established its legitimacy and social acceptability. They point to two major features of the cultures of science in the eighteenth-century: entertainment and utility. Experimental demonstrations were attended by apothecaries and craftsmen for vocational purposes. At the same time, they had to fit in with the taste of both polite society and market culture. Public demonstrations were a favourite entertainment for ladies and gentlemen and a profitable activity for instrument makers and booksellers.


Author : David Perlmutter
Alberto Villoldo
Publisher : Hay House Incorporated
Release : 2012-02
Page : 220
Category : Health & Fitness
ISBN 13 : 1401928188
Description :


A neuroscientist and a shaman team up to offer a five-week plan that helps prime the brain for enlightenment and incorporates nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation and visualizations.


Author : James Swartz
Publisher : Sentient Publications
Release : 2010-01-16
Page : 317
Category : Body, Mind & Spirit
ISBN 13 : 1591810949
Description :


Enlightenment has been eagerly sought for generations as a means to remove the limitations that compromise one's happiness. Vedanta, the science of self-inquiry, has been described as the grandfather of all enlightenment traditions. James Swartz explains and unfolds the methods of Vedanta in his direct style, while unravelling the myths and mysteries behind the enlightened state. But this book does not simply present one more set of spiritual techniques; it presents a comprehensive body of knowledge and practice that has successfully directed the inquiry into the nature of reality by untold thousands of enlightened beings. The author starts from the point of view of any individual seeking happiness and logically walks the seeker through the whole spiritual path. The book explains how self-inquiry affects the lives of those who practice it, including its effects on personality, relationships, and the mind. The book considers the qualifications necessary for enlightenment, as well as the obstacles encountered on all spiritual paths, and unfolds proven methods. The ancient teachings of Vedanta, once available only to those who could receive them directly from the sages of India, are now accessible to anyone with a hunger for freedom and enlightenment.


Author : Geoffrey V. Sutton
Publisher : Routledge
Release : 2018-02-06
Page : 416
Category : Social Science
ISBN 13 : 0429977042
Description :


Traditional accounts of the scientific revolution focus on such thinkers as Copernicus, Galileo, and Newton, and usually portray it as a process of steady, rational progress. There is another side to this story, and its protagonists are more likely to be women than men, dilettante aristocrats than highly educated natural philosophers. The setting is not the laboratory, but rather the literary salons of seventeenth- and eighteenth-century France, and the action takes place sometime between Europe's last great witch hunts and the emergence of the modern world.Science for a Polite Society is an intriguing reexamination of the social, cultural, and intellectual context of the origins of modern science. The elite of French society accepted science largely because of their personal involvement and fascination with the emerging philosophy of nature. Members of salon society, especially women, were avid readers of works of natural philosophy and active participants in experiments for the edification of their peers. Some of these women went on to champion the new science and played a significant role in securing its acceptance by polite society.As Geoffrey Sutton points out, the sheer entertainment value of startling displays of electricity and chemical explosions would have played an important role in persuading the skeptical. We can only imagine the effects of such drawing-room experiments on an audience that lived in a world illuminated by tallow candles. For many, leaping electrical arcs and window-rattling detonations must have been as convincing as Newton's mathematically elegant description of the motions of the planets.With the acceptance and triumph of the new science came a prestige that made it a model of what rationality should be. The Enlightenment adopted the methods of scientific thought as the model for human progress. To be an ?enlightened? thinker meant believing that the application of scientific methods could reform political and economic life, to the lasting benefit of humanity. We live with the ambiguous results of that legacy even today, although in our own century we are perhaps more impressed by the ability of science to frighten, rather than to awe and entertain.


Author : Peter Gay
Publisher : Knopf
Release : 2013-06-26
Page : 720
Category : Philosophy
ISBN 13 : 0307831450
Description :


The Science of Freedom completes Peter Gay's brilliant reinterpretation begun in The Enlightenment: The Rise of Modern Paganism. In the present book, he describes the philosophes' program and their views of society. His masterful appraisal opens a new range of insights into the Enlightenment's critical method and its humane and libertarian vision.


Author : Robert Kraynak
Publisher : Cornell University Press
Release : 2019-05-15
Page : 240
Category : Philosophy
ISBN 13 : 1501745999
Description :


Robert Kraynak offers a radical reinterpretation of the political thought of Thomas Hobbes and a new assessment of Hobbes's contribution to the origins and problems of modernity. The author argues that it is necessary to examine a neglected facet of Hobbes's thought—his writings on history, especially Behemoth, his lengthy study of the English Civil War. Through a close reading of these works, Kraynak shows how Hobbes came to consider the possibility of a new kind of political science, one that is supremely confident of the power of critical reason to overcome the authorities of the past to build a new form of civilization yet uncertain about reason's foundations.


Author : Sophie Brockmann
Publisher : Cambridge University Press
Release : 2020-09-17
Page : 320
Category : History
ISBN 13 : 1108421237
Description :


Demonstrates the role of local and global scientific knowledge about landscapes and environment in shaping Central America.


Author : Maria Gonzalez
Publisher : John Wiley & Sons
Release : 2012-03-13
Page : 224
Category : Business & Economics
ISBN 13 : 1118128192
Description :


Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives Illustrates how meditation and business actually do mix Essential for anyone interested in anticipating and serving client needs The author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization—or just yourself.


Author : Trevor Levere
Larry Stewart
Publisher : Routledge
Release : 2016-11-10
Page : 264
Category : History
ISBN 13 : 1315411911
Description :


Thomas Beddoes (1760-1808) lived in ‘decidedly interesting times’ in which established orders in politics and science were challenged by revolutionary new ideas. Enthusiastically participating in the heady atmosphere of Enlightenment debate, Beddoes' career suffered from his radical views on politics and science. Denied a professorship at Oxford, he set up a medical practice in Bristol in 1793. Six years later - with support from a range of leading industrialists and scientists including the Wedgwoods, Erasmus Darwin, James Watt, James Keir and others associated with the Lunar Society - he established a Pneumatic Institution for investigating the therapeutic effects of breathing different kinds of ‘air’ on a wide spectrum of diseases. The treatment of the poor, gratis, was an important part of the Pneumatic Institution and Beddoes, who had long concerned himself with their moral and material well-being, published numerous pamphlets and small books about their education, wretched material circumstances, proper nutrition, and the importance of affordable medical facilities. Beddoes’ democratic political concerns reinforced his belief that chemistry and medicine should co-operate to ameliorate the conditions of the poor. But those concerns also polarized the medical profession and the wider community of academic chemists and physicians, many of whom became mistrustful of Beddoes’ projects due to his radical politics. Highlighting the breadth of Beddoes’ concerns in politics, chemistry, medicine, geology, and education (including the use of toys and models), this book reveals how his reforming and radical zeal were exemplified in every aspect of his public and professional life, and made for a remarkably coherent program of change. He was frequently a contrarian, but not without cause, as becomes apparent once he is viewed in the round, as part of the response to the politics and social pressures of the late Enlightenment.