The Zenned Out Guide To Understanding Chakras Download Ebook PDF Epub Online

Author : Cassie Uhl
Publisher : Rock Point Gift & Stationery
Release : 2020
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 1631067060
Description :


The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.


Author : Cassie Uhl
Publisher : Rock Point
Release : 2020-09-15
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 0760367841
Description :


The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.


Author : Cassie Uhl
Publisher : Rock Point Gift & Stationery
Release : 2020
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 1631067079
Description :


The Zenned Out Guide to Understanding Crystals is an introduction to the mystical energy of crystals. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.


Author : Cassie Uhl
Publisher : Rock Point
Release : 2020-09-15
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 0760367833
Description :


In this beautifully illustrated comprehensive guide to auras, expert spiritualist Cassie Uhl shows you how to identify and interpret energetic fields with actionable steps that will make you an expert in no time. Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You’ll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras. Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them. Take the aura quiz to find your primary aura color(s) and better understand your personality and traits. Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques. Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.


Author : Cassie Uhl
Publisher : Rock Point
Release : 2020-09-15
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 076036785X
Description :


The Zenned Out Guide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties. This is your spiritual guide to using crystals for healing, meditating, boosting energy, improving mood, elevating your health, and much more. Discover which crystal is right for you and harness its power as you become more balanced and centered. Approachable exercises make it easy for you to practice techniques for amplifying healing energy, manifesting your intentions, and enhancing your ritual work. A gorgeous illustrative guide to over 90 crystals helps you identify which crystals resonate with you the most. With this book, you'll: Learn the significance of each crystal’s color and its relation to chakras, the best way to position it, and ideal crystal pairings. Find out which moon phases, days of the week, zodiac signs, and chakras work best with each. Learn how to best clean, program, and protect your crystals by using elements such as the moon and the sun, so you can enhance each crystal's power as you work with them. Use crystals as intention-setting tools to manifest what you want to bring into your life and add more meaning to your spiritual craft. Practice meditation techniques and protect your energy to raise your vibrations. With The Zenned Out Guide to Understanding Crystals, you’ll deepen the connection between your mind, body, and spirit as you explore the earth's energy through crystals. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.


Author : Athena Perrakis
Publisher : Fair Winds Press
Release : 2018-09-11
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 1631595377
Description :


With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.


Author : Cassie Uhl
Publisher : Rock Point Gift & Stationery
Release : 2020
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 1631067052
Description :


The Zenned Out Guide to Understanding Auras is your intuitive introduction for everything auras, what they mean, and how to interpret them. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.


Author : Lesley Phillips
Publisher : Llewellyn Worldwide
Release : 2020-04-08
Page : 288
Category : Body, Mind & Spirit
ISBN 13 : 0738763748
Description :


Build a Reliable System of Inner Wisdom Using Your Energy Body This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality. Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it. Featuring accessible exercises and meditations, this book helps you overcome challenges, turn your intuition into a practical tool, and lead a purpose-filled life. As an added bonus, you'll get an exclusive link to meditation videos directly related to the book's core topics!


Author : Patricia Mercier
Publisher : Gaia
Release : 2017-08-03
Page : 96
Category : Medical
ISBN 13 : 1856753735
Description :


The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.


Author : Tony Burroughs
Publisher : Cleis Press
Release : 2012
Page : 362
Category : Self-Help
ISBN 13 : 1936740206
Description :


Offers guidance, as well as positive affirmations and inspirational mantras, on manifesting intentions into actions.


Author : Hilary H. Carter
Publisher : John Hunt Publishing
Release : 2012-12-31
Page : 92
Category : Health & Fitness
ISBN 13 : 1780995164
Description :


‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.


Author : Laura Styler
Publisher : Rockridge Press
Release : 2020-10-20
Page :
Category :
ISBN 13 : 9781647398293
Description :


Awaken your personal power--easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques--Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs--Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers--Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.


Author : April Pfender
Publisher : Rockridge Press
Release : 2020-09-15
Page : 240
Category : Body, Mind & Spirit
ISBN 13 : 9781647390600
Description :


A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra--the foundational energy centers of the body--can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference--This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras--Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras--Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.


Author : Richard Webster
Publisher : Llewellyn Worldwide
Release : 2010-11-08
Page : 216
Category : Body, Mind & Spirit
ISBN 13 : 0738727504
Description :


Have you ever wanted to get an immediate picture of someone's mood, personality, state of health, or true nature? It's easy to learn to recognize and interpret the aura—the colorful bands of energy that emanate from the soul. And once you do, you'll have a powerful edge in achieving goals, improving your health, helping others, and enjoying success in all areas of your life. Based on decades of teaching thousands of people this life-enriching practice, Richard Webster shares proven, step-by-step techniques for seeing, feeling, strengthening, and cleansing the aura. Through meditations, visualizations, and creative exercises, you'll learn to tap into the body's chakra system—the energy centers that correspond to the aura's seven layers—and discover simple ways to: Clear and balance your chakras using crystals and pendulums Recognize signs of illness and heal yourself Protect your aura from psychic attack Give accurate readings for others Read the auras of your pets and treat their ailments


Author : Miranda Hart
Publisher : Hodder & Stoughton
Release : 2014-10-23
Page : 320
Category : Performing Arts
ISBN 13 : 1444799363
Description :


Well hello to you, Dear Book Peruser and thank you for your kind interest in my book o'Miranda. Here you will find my favourite six scripts, hand-picked from all three series, with introductions by moi, and some other tit-bits, and silliness. Because no book of this ilk should be without tit-bits and silliness. If nothing else it's fun to say tit-bits. Repeat after me: tit-bits. You're welcome. I hope you enjoy seeing the scripts in their pure written form on the page before they translated to what you have seen on screen. And if you're a lovely young person still at school let me know if your drama teacher ever lets you do an episode for the school play. Nothing would make me happier. Though I bagsy play Miranda. Your favourite, number one bestselling, comedian Miranda Hart is giving you an access-all-areas VIP backstage pass to her award-winning sitcom. Miranda Hart has won bundles of awards, written a bestselling book and completed a sell-out nationwide tour. But it was her award-winning BBC sitcom Miranda which first made her a much-loved household name. Miranda's identifiable and loveable character, unique wit and physical comedy struck a chord with millions making the show a national institution and Miranda the "Queen of Comedy". Here Miranda gives us an access-all-areas VIP backstage pass to Miranda the sitcom. The Best of Miranda contains the full scripts of Miranda's six favourite episodes (including her original revises and annotations) so that you can, if you wish to, cast your family to re-enact choice moments in your living room. The book also includes Miranda's own account of just what goes in to the process of writing, rehearsing and filming, hilarious gossip from the making of the sitcom, previously unpublished photographs and material which didn't make the final edits. Other extras include recipes for Gary's favourite cakes, cringeworthy childhood photos of our favourite comedian, a step-by-step guide to making your own Fruit Friends and Vegetapals and a Marry Gary Board Game. The Best of Miranda is a beautiful and hilarious book which will delight Miranda's many fans and earn her many new ones.


Author : Regina Martino
Publisher : Simon and Schuster
Release : 2014-01-23
Page : 168
Category : Health & Fitness
ISBN 13 : 1620552612
Description :


A practical guide to the many healing and purifying uses of the mineral known as shungite • Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices • Cites many double-blind scientific and medical studies on shungite • Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer • Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus. Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and “shungite water” can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body’s intake of vital energy. Detailing shungite’s many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces. Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit.


Author : Azalea Lee
Publisher : Artisan Books
Release : 2020-03-31
Page : 374
Category : Body, Mind & Spirit
ISBN 13 : 1579659713
Description :


A beginner’s guide to the basics of crystal healing, from choosing the right one to connecting with their energy. In this complete guide to the fundamentals of crystal healing, author and healer Azalea Lee offers an entirely new and comprehensive approach to working with metaphysical stones. Instead of focusing on a few individual crystals and their properties, she shows the reader how to select, cleanse, charge, and work with crystals of all kinds, and how to connect with their powerful healing energies. And, just as significantly, she shares a series of simple exercises to help readers develop their own deep intuition when it comes to working with the stones. Exquisite photographs of over one hundred unique crystal specimens will inspire the journey, with page after page celebrating each crystal’s unique natural beauty. Praise for The Crystal Workshop “A beginner’s guide to powering your stones with nature’s abundant energy. . . . [Lee] shares what to do with your crystals day to day so that you see the greatest benefits.” —C: California Style Magazine “Lee . . . unveils the mystique behind crystal healing and psychic abilities, encouraging individuals to tap into their own intuition. Her approach is comprehensive, encompassing not only the traditional spiritual aspects of chakra balancing, but also discussing the underlying scientific theory about how these methods work. . . . Lee’s book gives detailed explanations of how crystals interact with the human body to bring about harmonizing changes. Her descriptions are useful for novices and experts alike.” —Library Journal


Author : Judith Orloff
Publisher : Sounds True
Release : 2017-04-04
Page : 288
Category : Self-Help
ISBN 13 : 1622038312
Description :


What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.


Author : April Pfender
Publisher : Althea Press
Release : 2019-08-20
Page : 154
Category : Body, Mind & Spirit
ISBN 13 : 9781641525152
Description :


Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Essential Chakra Meditation includes: Awaken your healing power--Learn how guided meditations can keep your energy flowing--reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras--Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras--Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.


Author : Cyndi Dale
Publisher : Llewellyn Worldwide
Release : 2015-11-08
Page : 1056
Category : Body, Mind & Spirit
ISBN 13 : 0738745707
Description :


The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening