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Author : Arianna Huffington
Publisher : Harmony
Release : 2014-03-25
Page : 368
Category : Biography & Autobiography
ISBN 13 : 0804140855
Description :


In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.


Author : Valerie Hannon
Amelia Peterson
Publisher : Cambridge University Press
Release : 2021-02-28
Page : 240
Category : Education
ISBN 13 : 1108834825
Description :


Every generation faces challenges, but never before have young people been so aware of theirs. Whether due to school strikes for climate change, civil war, or pandemic lockdowns, almost every child in the world has experienced the interruption of their schooling by outside forces. When the world we have taken for granted proves so unstable, it gives rise to the question: what is schooling for? Thrive advocates a new purpose for education, in a rapidly changing world, and analyses the reasons why change is urgently needed in our education systems. The book identifies four levels of thriving: global - our place in the planet; societal - place, communities, economies; interpersonal - our relationships; intrapersonal - the self. Chapters provide research-based theoretical evidence for each area, followed by practical international case studies showing how individual schools are addressing these considerable challenges. Humanity's challenges are shifting fast: schools need to be a part of the response.


Author : Kenneth Oppel
Publisher : HarperCollins
Release : 2021-05-04
Page : 384
Category : Juvenile Fiction
ISBN 13 : 1443456926
Description :


The thrilling conclusion to internationally bestselling author Kenneth Oppel’s epic Bloom trilogy First, the aliens’ plant life bloomed, then their terrifying creatures hatched and now the aliens themselves have arrived on Earth for a final showdown. Alien-hybrids Anaya, Petra and Seth will have to push themselves further than they ever thought possible if they want to forge an alliance with the alien rebels that will allow their planet to thrive once and for all. This conclusion to the nationally bestselling Bloom trilogy will leave readers on the edge of their seats as they race to finish an adventure the Wall Street Journal called “so exciting that the pages might well have been printed with adrenaline.”


Author : Nicola Jane Hobbs
Publisher : Bloomsbury Publishing
Release : 2017-12-28
Page : 192
Category : Health & Fitness
ISBN 13 : 1472943007
Description :


Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.


Author : Krista Ritchie
Becca Ritchie
Publisher : K.B. Ritchie LLC
Release : 2020-09
Page : 492
Category :
ISBN 13 : 9781950165988
Description :


Fans of New Adult romances will love this story of two wealthy college students who are using their own addictions to escape their screwed up worlds, but end up falling in love in the process.


Author : Dan Buettner
Publisher : National Geographic Books
Release : 2010
Page : 285
Category : Psychology
ISBN 13 : 9781426205156
Description :


The first book to identify demographically proven "happiness hotspots" worldwide documents the happiest people on Earth and reveals how people can create their own happy zones.


Author : Marti Olsen Laney
Publisher : Workman Publishing
Release : 2002-02-01
Page : 336
Category : Self-Help
ISBN 13 : 9780761123699
Description :


At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial--The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation-chitchat, phone calls, parties, office meetings-can easily become "too much." The Introvert Advantage dispels introverts' belief that something is wrong with them and instead helps them recognize their inner strengths-their analytical skills, ability to think outside the box, and strong powers of concentration. It helps readers understand introversion and shows them how to determine where they fall on the introvert/extrovert continuum. It provides tools to improve relationships with partners, kids, colleagues, and friends, offering dozens of tips, including 10 ways to talk less and communicate more, 8 ways to showcase your abilities at work, how to take a child's temperament temperature, and strategies for socializing. Finally, it shows how to not just survive, but thrive-how to take advantage of the introvert's special qualities to create a life that's just right for the introvert temperament, to discover new ways to expand their energy reserves, and even how, when necessary, to confidently become a temporary extrovert.


Author : Alison Thomas
Publisher : Oxford University Press
Release : 2013-05-30
Page : 327
Category : Education
ISBN 13 : 0199694621
Description :


The Thrive in Bioscience guides are written to help students achieve exam success in all core areas of bioscience. Each title in the series encourages students to follow four simple steps to maximize learning potential: Step 1: Review the facts The revision guides are designed to make learning quick and effective: * Information is set out in bullet points, making content easy to take in. * Clear, uncluttered illustrations illuminate key points. * Key concept panels summarize essential learning points. Step 2: Check your understanding Students are encouraged to: * Complete the questions at the end of chapters and answer online multiple-choice questions to reinforce their learning. * Use the online flashcard app to master essential terms and phrases. Step 3: Take note of extra advice Revision tips--and hints for getting higher grades on exams--are presented throughout. Step 4: Go the extra mile Students can explore the suggestions for further reading to take their understanding one step further. Features of the Thrive in Bioscience Series: * Written by a group of highly experienced educators * Succinct writing style and clear, bulleted presentation * Carefully developed artwork that reinforces key points * Extensive in-text pedagogy--including review questions--that supports active learning * Companion website resources--including interactive flashcards and multiple-choice review questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Titles in the series: Thrive in Biochemistry and Molecular Biology by Lynne Cox, David Harris, and Catherine Pears ISBN 9780199645480 Thrive in Cell Biology by Qiuyu Wang, Chris Smith, and Emma Davis ISBN 9780199697328 Thrive in Ecology and Evolution by Alan Beeby and Ralph Beeby ISBN 9780199644056 Thrive in Genetics by Alison Thomas ISBN 9780199694624


Author : Tovah P Klein
Publisher : Simon and Schuster
Release : 2015-02-24
Page : 320
Category : Family & Relationships
ISBN 13 : 147673514X
Description :


Klein argues that adult success is often established in the developmental preschool years. She shares advice for parents on how to promote such success-driving positive attributes as resilience, self-regulation, and empathy.


Author : Zehra Mahoon
Publisher : CreateSpace
Release : 2015-05-14
Page : 244
Category :
ISBN 13 : 9781512030174
Description :


Many books have been written about anger management and over coming worry and anxiety and about what to think and believe and how to act, but three things set this book apart from the rest. The first is the depiction of the thinking process in the form of illustrations that make it easy to understand how our thoughts impact our results; the second is a method that helps us to identify the beliefs that operate under the surface and control our lives without our knowing it; third a four step process that helps to deactivate negative beliefs permanently so that we can thrive. The end result: freedom from worry, anxiety, and anger and a set of thinking exercises that can be used in every situation you would ever encounter in life. Zehra has a gift for taking complex ideas and simplifying them so that they can be understood and applied easily by people of all ages and backgrounds. She has applied the concepts in the book to transform her own life, and helped many people to do the same through her books, talks and coaching programs.


Author : Nadya Zhexembayeva
Publisher :
Release : 2020-07-14
Page : 275
Category :
ISBN 13 : 9781646870325
Description :



Author : Alison Maitland
Peter Thomson
Publisher : Palgrave Macmillan
Release : 2011-10-07
Page : 192
Category : Business & Economics
ISBN 13 : 0230284221
Description :


The workplace is changing with new technology and innovations that give people more autonomy over how, when and where they work


Author : Arianna Stassinopoulos Huffington
Publisher : Random House
Release : 2014
Page : 342
Category : Career development
ISBN 13 : 0753555409
Description :


In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in todayâe(tm)s world. She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later weâe(tm)re going to topple over. We need a third leg âe" a Third Metric for defining success âe" in order to live a healthy, productive, and meaningful life. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.


Author : Kathy Koch, PhD
Publisher : Moody Publishers
Release : 2020-02-04
Page : 240
Category : Religion
ISBN 13 : 0802498523
Description :


Answering 5 Questions Can Change Your Life. Who can I trust? Who am I? Who wants me? Why am I alive? What do I do well? Every human has five core needs, and if you're going to thrive, these needs must be met in healthy ways—primarily through God. Learn what they are and how you can develop beliefs and skills so they're met and you become whole, content, and at peace. Start thriving as you use the ideas in this revised and updated edition of Finding Authentic Hope and Wholeness. With humor and vulnerability Dr. Kathy Koch gives you the tools to develop an authentic sense of self and a positive outlook on the future.Take the time to ask yourself these five questions, and discover the answers as you journey with Dr. Kathy toward hope and wholeness. You'll be glad you did—for the rest of your life.


Author : Dr Henry Toi
Publisher : Write Editions
Release : 2019-02-13
Page : 248
Category : Psychology
ISBN 13 : 981115144X
Description :


Thinking happens almost automatically from the day we are born. However, this can be said of speaking and listening. We all know that few people speak well and listen well. It is the same for thinking: few think well. This book Think to Thrive will examine the basis of thinking and introduce a fundamental model of a process of good thinking called PEARL. The simple and effective tool can be used to improve thinking in almost any situation we face. PEARL is as applicable in the classroom as in the boardroom.


Author : Daniel Lerner (MAPP.)
Publisher :
Release : 2017
Page : 294
Category : EDUCATION
ISBN 13 : 9780316501323
Description :


From the professors who teach NYU's most popular non-required class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, more than 5,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less, eat poorly, and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. Unsurprisingly, for many, "the best four years of your life" can feel like the worst. Enter Dan Lerner and Dr. Alan Schlechter to address these problems head on and teach students how to not only survive college but enjoy it. Filled with fascinating science, real-life stories, and tips for building lifelong habits, 101 addresses every possible problem a freshman could face, from nightmarish roommates to failing a class. Engaging and often hilarious, 101 will help students grow into the successful, happy, proud alums they hope to be.


Author : Tharon W. Howard
Publisher : Morgan Kaufmann
Release : 2010
Page : 234
Category : Computers
ISBN 13 : 9780123749215
Description :


Social networks and online communities are reshaping the way people communicate, both in their personal and professional lives. "Design to Thrive" presents tried and tested design methodologies to ensure successful and sustainable online communities.


Author : Grant Lichtman
Publisher : Corwin Press
Release : 2019-09-13
Page : 224
Category : Education
ISBN 13 : 1544381212
Description :


Become an irresistible school Our rapidly evolving world is dramatically impacting how we view schools. Fortunately, we have the knowledge to not only survive, but thrive during rapid change. Organizations have faced these evolutionary disruptions for centuries. Thrive: How Schools Will Win the Education Revolution translates this knowledge for educators. Written by Grant Lichtman, a thought leader on the transformation of education, this book will help administrators understand: • The most important concepts in creating long-term success: value, strategy, and innovation • The Five Big Tools of strategic change, to build both a comfort and capacity for change • The reality of competing in an evolving marketplace


Author : David B. Levy
Publisher : Simon and Schuster
Release : 2010-09-07
Page : 256
Category : Performing Arts
ISBN 13 : 1581158394
Description :


Great ideas for animators who are starting out or looking for their next job • Packed with information and insights • Perfect for film students and art students. Animation is a multibillion-dollar industry. Here’s an insider’s guide to getting into that industry, staying there, and getting ahead. Author David B. Levy has interviewed the top pros in animation, including Steven Hillenburg, creator of SpongeBob SquarePants; Al Brodax, producer of Yellow Submarine; Teddy Newton, character designer on The Incredibles; Linda Simensky, senior director of PBS Kids; John R. Dilworth, creator of Courage the Cowardly Dog; and dozens of others to get their insights on creating a portfolio or reel, meeting animators, networking, and making the leap from working for others to pitching and selling. A resource section lists animation schools, film festivals, studios, Web sites, and publications to get budding animators off to an animated start. Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.


Author : Sohee Lee
Publisher : Human Kinetics
Release : 2017-06-15
Page : 256
Category : Sports & Recreation
ISBN 13 : 1492586617
Description :


Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all. Sohee Lee understands, because she’s faced the challenges and overcome them. As a trainer, presenter, and author, she’s shared her experiences and helped others establish healthy relationships with food and exercise for long-term results. In the book Eat. Lift. Thrive. she empowers you with tools and strategies to make your own change. You will learn how to identify issues that are holding you back and what you can do to get back on track. You’ll find motivation, exercise, and advice. And you’ll learn how to • incorporate Lee’s Living Lean Guidelines to make your diet work around your life, rather than the other way around; • perform her Primary Strength Movements and integrate them into an effective workout program; and • adjust your routine to maintain the results you’ve achieved. Eat. Lift. Thrive. also provides you with a structured, easy-to-follow 12-week training program. The program can be scaled according to your training experience, time commitment, and goals; it’s completely customizable to ensure that your changes are lasting. This book is designed to be different. By the time you’re finished, you’ll be an expert at moderation and will say goodbye to extremes in dieting. You can have your cake and eat it too—and enjoy it! CE exam available! For certified professionals, a companion continuing education exam is available which can be completed after reading this book. The Eat. Lift. Thrive. Online CE Exam may be purchased separately or as part of the Eat. Lift. Thrive. With CE Exam package that includes both the book and the exam.