To Shake The Sleeping Self Download Ebook PDF Epub Online

Author : Jedidiah Jenkins
Publisher : Convergent Books
Release : 2019-12-31
Page : 352
Category : Biography & Autobiography
ISBN 13 : 1524761400
Description :


"On the eve of turning thirty, terrified of being sucked into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent the next sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections on life soon attracted hundreds of thousands of followers and got him featured by National Geographic and The Paris Review. Jed now narrates the adventure that started it all: the people and places he encountered on his way to the bottom of the world, and the internal journey that prompted it -- the question of what it means to be an adult; his struggle to reconcile his sexual identity with his conservative Christian upbringing; and his belief in travel as a way to "wake us up" to our lives back home. As he writes in this account of his search for wonder and a life he could believe in, 'It's not about the bike. It's about getting out of your routine -- and that could look like anything.'"--


Author : Jedidiah Jenkins
Publisher : Convergent Books
Release : 2018-10-02
Page : 336
Category : Biography & Autobiography
ISBN 13 : 1524761389
Description :


"Thrilling, tender, utterly absorbing . . . Every chapter shimmered with truth. It's an unforgettable debut." --Cheryl Strayed From travel writer Jedidiah Jenkins comes a long-awaited memoir of adventure, struggle, and lessons learned while bicycling the 14,000 miles from Oregon to Patagonia. On the eve of turning thirty, terrified of being funneled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent the next sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and profound reflections on life soon attracted hundreds of thousands of followers and got him featured by National Geographic and The Paris Review. In this unflinchingly honest memoir, Jed narrates the adventure that started it all: the people and places he encountered on his way to the bottom of the world, and the internal journey that prompted it. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the questions of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to "wake us up" to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret.


Author : Jedidiah Jenkins
Publisher : Convergent Books
Release : 2018-10-02
Page : 336
Category : Biography & Autobiography
ISBN 13 : 1524761397
Description :


NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly


Author : Jedidiah Jenkins
Publisher : Random House
Release : 2021-02-11
Page : 352
Category : Biography & Autobiography
ISBN 13 : 1473592828
Description :


'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly absorbing book. It's an unforgettable debut' Cheryl Strayed A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity and a life lived without regret. On the eve of turning thirty, terrified of being funnelled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip online, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living?


Author : Jedidiah Jenkins
Publisher : Convergent Books
Release : 2021-02-02
Page : 272
Category : Biography & Autobiography
ISBN 13 : 0593137248
Description :


NEW YORK TIMES BESTSELLER • “As inviting, wide-ranging, and philosophical as an all-night conversation with a best friend, and as revealing and thought-provoking as the diary of a curious adventurer.”—Sasha Sagan, author of For Small Creatures Such as We You can travel the world looking for yourself, but if you don't know what you're looking for, how can you find it? Like Streams To The Ocean is about examining the things that make us who we are and getting to know ourselves, our stories, and the decisions that shape our one and only life. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jedidiah Jenkins brings together new and old writings to explore the eight subjects that give life meaning: ego, family, home, friendship, love, work, death, the soul. Who am I? What am I made of? How much of how I act boils down to avoiding the things that make me feel small? As he examines the experiences that shape our conscious and subconscious answers to these questions, Jenkins leads readers in a wide-ranging conversation about finding fulfillment in the people and places around us and discovering the courage to show our deepest selves to the world.


Author : Tom Shadyac
Publisher :
Release : 2013-05-01
Page : 272
Category : Consciousness
ISBN 13 : 9781781801932
Description :


Tom Shadyac is a storyteller. For over 25 years he was one of the top directors in Hollywood, producing some of its highest grossing comedies. However, after his world was rocked by a health condition, he began to consider his purpose, realising an intense need to live life with greater authenticity.Just about everything today comes with an operating manual - from your computer to your car, from your mobile phone to your iPad. Is it possible that Life comes with an operating manual, as well? That's the simple, but powerful premise of Tom Shadyac's inspiring and provocative first book. Written as a series of essays and dialogues, we are invited into a conversation that is both challenging and empowering. The question now is, can we discern what is written inside of this operating manual and garner the courage to live in accordance with its precepts?A Native American myth tells of two wolves that live inside each of us, two wolves engaged in a fierce battle for control of our lives. One wolf, the fearful wolf, walks in anger, ego, envy, greed, resentment and lies. The other wolf, the truthful wolf, lives in appreciation, kindness, love, joy, compassion, and empathy. Life's Operating Manual is expressed as a series of dialogues between the two wolves of fear and truth, with Tom reflecting on the life experiences that led him to these deep internal meditations. Authentic, direct and profound, Life's Operating Manual is an unexpected gift to any spiritual seeker.


Author : Ruthie Lindsey
Publisher : Simon and Schuster
Release : 2021-04-20
Page : 288
Category : Biography & Autobiography
ISBN 13 : 1982107928
Description :


Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing. At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural Louisiana. She’s given a five percent chance of survival and one percent chance of walking again. One month later after a spinal fusion surgery, Ruthie defies the odds, leaving the hospital on her own two feet. Just a few years later, newly married and living in Nashville, Ruthie begins to experience debilitating pain. Her case confounds doctors and after numerous rounds of testing, imaging, and treatment, they prescribe narcotic painkillers—lots of them. Ruthie has become bedridden, dependent on painkillers, and hopeless, when an X-ray reveals that the wire used to fuse her spine is piercing her brain stem. Without another staggeringly expensive experimental surgery, she could well become paralyzed, but in many ways, she already is. Ruthie goes into the hospital in chronic pain, dependent on prescription painkillers, and leaves the same way. She can still walk but has no idea where she’s going. As her life unravels, Ruthie returns home to Louisiana and sets out on a journey to learn joy again. She trades fentanyl for sunsets and morphine for wildflowers, weaning herself off of the drugs and beginning the process of healing—of coming home to her body. Raw and redemptive, There I Am is not just about the magic of optimism, but the work of it. Ruthie’s extraordinary memoir “like going on a walk with a best friend and listening to a life-changing speech at the same time: it’s equal parts familiar and profound, warm and insightful, comforting and challenging, relatable and unlike anything you’ve read before” (Mari Andrew, New York Times bestselling author).


Author : Peter Jenkins
Publisher : Harper Collins
Release : 2001-09-18
Page : 320
Category : History
ISBN 13 : 006095955X
Description :


Twenty-five years ago, a disillusioned young man set out on a walk across America. This is the book he wrote about that journey -- a classic account of the reawakening of his faith in himself and his country. "I started out searching for myself and my country," Peter Jenkins writes, "and found both." In this timeless classic, Jenkins describes how disillusionment with society in the 1970s drove him out onto the road on a walk across America. His experiences remain as sharp and telling today as they were twenty-five years ago -- from the timeless secrets of life, learned from a mountain-dwelling hermit, to the stir he caused by staying with a black family in North Carolina, to his hours of intense labor in Southern mills. Many, many miles later, he learned lessons about his country and himself that resonate to this day -- and will inspire a new generation to get out, hit the road and explore.


Author : Gerda Pauler
Publisher : Vertebrate Publishing
Release : 2013-11-07
Page : 300
Category : Sports & Recreation
ISBN 13 : 1898573905
Description :


The Great Himalaya Trail is one of the longest and highest trails in the world. It is a trail that winds for 1,700 kilometres through Nepal — across the 'roof of the world', over ice-covered passes, crossing high-mountain deserts and through some of the most remote areas on earth. This path is perhaps the ultimate walk. In 2012, Himalaya veteran Gerda Pauler set out to walk the length of the trail to raise awareness of autism in Nepal. Travelling across the country with open eyes and ears, ascending high passes, visiting isolated villages and drinking tea with the locals allowed her to see and hear things many of us might never hear, never experience — and never know. Beautifully written like many great travel books and with a foreword by Sir Chris Bonington, this is so much more than a travel diary — it is a collection of stories from the very heart of Nepal and its people. From Tibetan tea and local beer to corrupt politicians and child marriage; cold nights and monsoon rain to incredible views and searing heat; and from angry yaks and giant spiders to Mr Bean and Jack Nicholson... 'Her book is not about her, but about this trip, across the roof of the world, done both for her own pleasure and for those who suffer from autism.' Sir Chris Bonington


Author : Matthew Walker
Publisher : Simon and Schuster
Release : 2017-10-03
Page : 360
Category : Health & Fitness
ISBN 13 : 1501144316
Description :


"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


Author : William Shakespeare
Publisher : Macmillan International Higher Education
Release : 2008-09-05
Page : 184
Category : Literary Criticism
ISBN 13 : 1137004142
Description :


From the Royal Shakespeare Company – a fresh new edition of Shakespeare's most loved comedy. This book includes: * An introduction to A Midsummer Night's Dream by award-winning scholar Jonathan Bate * The play – with clear explanatory notes on each page * A scene-by-scene analysis * An introduction to Shakespeare's career and the Elizabethan theatre * A rich exploration of approaches to staging the play The most enjoyable way to understand a Shakespeare play is to see it or participate in it. This book presents a historical overview of A Midsummer Night's Dream in performance, recommends film versions, takes a detailed look at specific productions and includes interviews with three leading Directors – Michael Boyd, Gregory Doran and Tim Supple – so that we may get a sense of the extraordinary variety of interpretations that are possible - a variety that gives Shakespeare his unique capacity to be reinvented and made 'our contemporary' four centuries after his death. www.rscshakespeare.co.uk


Author : Lee Mayer
Emily Motayed
Publisher : Ten Speed Press
Release : 2021-05-04
Page : 272
Category : House & Home
ISBN 13 : 1984856626
Description :


From the co-founders of Havenly comes “a perfect read for anyone looking to infuse more personality and style into their space—on their own time and budget, and in their own unique way” (Rachel Zoe). “Not only do Lee and Emily unpack all their tips for creating a space that looks as good as it feels, but they do it in a way that is made for real-life application.”—Bobby Berk, design expert and host of Netflix’s Queer Eye Interior design can be daunting, and as a result, many of us never even attempt to design our own homes. In Design the Home You Love, Havenly founders Lee Mayer and Emily Motayed break down the ambiguous world of home design. First you learn how to identify your own style (whether you’re a fan of Parisian Modern or California Casual) and then how to incorporate furniture that matches your style and fits your budget. Design the Home You Love takes you step-by-step and room-by-room through each part of the house to help you fulfill your home’s potential. Whether you’re looking to give your home a complete makeover, spruce up your rental apartment, or merely take your living room from blah to fab, Lee and Emily bring fresh ideas, advice, and inspiration to the table. Illustrated with eye-catching photography and livable inspiration from real-life clients, this is the interior design book that finally makes it possible for us all to achieve our design goals.


Author : Anthony Bourdain
Lonely Planet Food
Publisher : Lonely Planet
Release : 2011-04-01
Page : 296
Category : Cooking
ISBN 13 : 1742205968
Description :


From bat on the island of Fais to chicken on a Russian train to barbecue in the American heartland, from mutton in Mongolia to couscous in Morocco to tacos in Tijuana - on the road, food nourishes us not only physically, but intellectually, emotionally,and spiritually too. It can be a gift that enables a traveler to survive, a doorway into the heart of a tribe, or a thread that weaves an indelible tie; it can be awful or ambrosial - and sometimes both at the same time. Celebrate the riches andrevelations of food with this 38-course feast of true tales set around the world. Edited by Don George


Author : Beth Wyatt
Publisher : Rock Point
Release : 2020-08-04
Page : 144
Category : Health & Fitness
ISBN 13 : 1631066870
Description :


In The Calm and Cozy Book of Sleep, sleep coach Beth Wyatt wants to “help women get the sleep they so badly effin need” for a healthy life. Through her personal sleep struggles and her experiences as a sleep coach, Beth discusses a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including: Peaceful evening self-care rituals Optimizing your living space for healthy sleep Eating and drinking before bedtime Changing your relationship with your bed How to control the racing thoughts that keep you from falling asleep Sleeping positions Sleep aids Sleeping with pets The stages of sleep and how they relate to your body How to fall back asleep if you wake up in the middle of the night Don’t hit that snooze button How to be a morning person Sleeping away from home The night before a big event: rest and anxiety Prioritizing sleep during grief and illness Couples who sleep in separate beds What beauty rest really means Approaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep.


Author : Alex Wagner
Publisher : One World/Ballantine
Release : 2019-01-08
Page : 352
Category : Biography & Autobiography
ISBN 13 : 0812987500
Description :


An acclaimed journalist travels the globe to solve the mystery of her ancestry, confronting the question at the heart of the American experience of immigration, race, and identity: Who are my people? "A thoughtful, beautiful meditation on what makes us who we are . . . and the values and ideals that bind us together as Americans."--Barack Obama "A rich and revealing memoir . . . Futureface raises urgent questions having to do with history and complicity."--The New York Times The daughter of a Burmese mother and a white American father, Alex Wagner grew up thinking of herself as a "futureface"--an avatar of a mixed-race future when all races would merge into a brown singularity. But when one family mystery leads to another, Wagner's post-racial ideals fray as she becomes obsessed with the specifics of her own family's racial and ethnic history. Drawn into the wild world of ancestry, she embarks upon a quest around the world--and into her own DNA--to answer the ultimate questions of who she really is and where she belongs. The journey takes her from Burma to Luxembourg, from ruined colonial capitals with records written on banana leaves to Mormon databases, genetic labs, and the rest of the twenty-first-century genealogy complex. But soon she begins to grapple with a deeper question: Does it matter? Is our enduring obsession with blood and land, race and identity, worth all the trouble it's caused us? Wagner weaves together fascinating history, genetic science, and sociology but is really after deeper stuff than her own ancestry: in a time of conflict over who we are as a country, she tries to find the story where we all belong. Praise for Futureface "Smart, searching . . . Meditating on our ancestors, as Wagner's own story shows, can suggest better ways of being ourselves."--Maud Newton, The New York Times Book Review "Sincere and instructive . . . This timely reflection on American identity, with a bonus exposé of DNA ancestry testing, deserves a wide audience."--Library Journal "The narrative is part Mary Roach-style participation-heavy research, part family history, and part exploration of existential loneliness. . . . The journey is worth taking."--Kirkus Reviews "[A] ruminative exploration of ethnicity and identity . . . Wagner's odyssey is an effective riposte to anti-immigrant politics."--Publishers Weekly


Author : Yvon Chouinard
Jeff A. Johnson
Publisher : Patagonia Incorporated
Release : 2010-02-01
Page : 237
Category : Nature
ISBN 13 : 9780979065941
Description :


Follows a group of young adventurers as they echo an expedition first made 40 years ago by Yvon Chouinard (founder of Patagonia) and Doug Tompkins (original founder of The North Face). Navigating from California to Chile, with an unplanned stop at Rapa Nui (Easter Island), the modern day adventurers explore the wild coasts and mountains of Patagonia. During their quest to surf and climb, they are exposed to the harmful effects of industry on the environment, as well as the courageous efforts of local people who are trying to preserve the wilderness. Book parallels the film 180À South trip, and tells of the journey with words and images not seen in the film.


Author : Ben Moon
Publisher : Penguin
Release : 2020-01-14
Page : 288
Category : Biography & Autobiography
ISBN 13 : 0525505415
Description :


The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.


Author : Sally Rooney
Publisher : Penguin Random House
Release : 2017
Page : 309
Category : Fiction
ISBN 13 : 0451499050
Description :


Originally published: London: Faber & Faber Limited, 2017.


Author : Heather Havrilesky
Publisher : Anchor
Release : 2019-10-08
Page : 240
Category :
ISBN 13 : 0525434968
Description :


*A Publishers Weekly Best Book of 2018* *A Bustle Best Nonfiction Book of 2018* *One of Chicago Tribune's Favorite Books by Women in 2018* *A Self Best Book of 2018 to Buy for the Bookworm in Your Life* By the acclaimed critic, memoirist, and advice columnist behind the popular "Ask Polly," an impassioned collection tackling our obsession with self-improvement and urging readers to embrace the imperfections of the everyday Heather Havrilesky's writing has been called "whip-smart and profanely funny" (Entertainment Weekly) and "required reading for all humans" (Celeste Ng). In her work for New York, The Baffler, The New York Times Magazine, and The Atlantic, as well as in "Ask Polly," her advice column for The Cut, she dispenses a singular, cutting wisdom--an ability to inspire, provoke, and put a name to our most insidious cultural delusions. What If This Were Enough? is a mantra and a clarion call. In its chapters--many of them original to the book, others expanded from their initial publication--Havrilesky takes on those cultural forces that shape us. We've convinced ourselves, she says, that salvation can be delivered only in the form of new products, new technologies, new lifestyles. From the allure of materialism to our misunderstandings of romance and success, Havrilesky deconstructs some of the most poisonous and misleading messages we ingest today, all the while suggesting new ways to navigate our increasingly bewildering world. Through her incisive and witty inquiries, Havrilesky urges us to reject the pursuit of a shiny, shallow future that will never come. These timely, provocative, and often hilarious essays suggest an embrace of the flawed, a connection with what already is, who we already are, what we already have. She asks us to consider: What if this were enough? Our salvation, Havrilesky says, can be found right here, right now, in this imperfect moment.


Author : Kevin Breel
Publisher : Harmony
Release : 2015
Page : 206
Category : Biography & Autobiography
ISBN 13 : 0553418378
Description :


"A short, deeply personal, and ultimately uplifting practical narrative on depression from a young mental health activist who has already inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration"--