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Author : Richard Askwith
Publisher : Bold Type Books
Release : 2016-05-24
Page : 496
Category : Biography & Autobiography
ISBN 13 : 1568585500
Description :


For a decade after the Second World War, Emil Zátopek—"the Czech Locomotive"—redefined his sport, pushing back the frontiers of what was considered possible in terms of training, record-setting, and medal winning. He won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six years. His dominance has never been equaled. And in the darkest days of the Cold War, he stood for a spirit of generous friendship that transcended nationality and politics. Zátopek was an energetic supporter of the Prague Spring in 1968, championing "socialism with a human face" in Czechoslovakia. But for this he paid a high price. After the uprising was crushed by Soviet tanks, the hardline Communists had their revenge. Zátopek was expelled from the army, stripped of his role in national sport, and condemned to years of hard and degrading manual labor: cleaning toilets in a uranium mine. Only the protests of the sporting world saved him from a worse fate. By the time he was rehabilitated in 1989, he was old and broken, a shadow of the man he had been. Based on interviews with people across the world who knew him, as well as his widow, fellow Olympian Dana Zátopková, journalist Richard Askwith breathes new life into the man and the myth and uncovers a glorious age of athletics and an epoch-defining time in world history.


Author : Richard Askwith
Publisher : Jonathan Cape
Release : 2017-04-13
Page : 480
Category : Long-distance runners
ISBN 13 : 9780224100359
Description :


LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD SHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds. Emil Zátopek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six years. He redefined the boundaries of endurance, training in Army boots, in snow, in sand, in darkness. But his toughness was matched by a spirit of friendship and a joie de vivre that transcended the darkest days of the Cold War. His triumphs put his country on the map, yet when Soviet tanks moved in to crush Czechoslovakia's new freedoms in 1968, Zátopek paid a heavy personal price for his brave defence of 'socialism with a human face'. Rehabilitated two decades later, he was a shadow of the man he had been - and the world had all but forgotten him. Today We Die A Little strips away the myths to tell the complex and deeply moving story of the most inspiring Olympic hero of them all.


Author : Richard Askwith
Publisher : Aurum
Release : 2013-05-09
Page : 352
Category : Sports & Recreation
ISBN 13 : 1845136497
Description :


Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill is a stamina-sapping slog, running pell-mell down the other side requires the agility – and even recklessness – of a mountain goat. And there’s the weather to contend with. It may make the sports pages only rarely, but in areas like the Lake District and Snowdonia fell-running is the basis of a whole culture – indeed, race organisers sometimes have to turn competitors away so that fragile mountain uplands are not irrevocably damaged by too many thundering feet. Fixtures like the annual Ben Nevis and Snowdon races attract runners from all over Britain, and beyond. Others, such as the Wasdale and Ennerdale fell runs in the Lakeland valleys – gruelling marathons of more than 20 miles – remain truly local events for which the whole community turns out, with many of the runners back on the same fells the next day tending sheep. Now, Richard Askwith explores the world of fell-running in the only legitimate way: by donning his Ron Hill vest and studded shoes to spend a season running as many of the great fell races as he can, from Borrowdale to Ben Nevis: an arduous schedule that tests the very limits of one’s stamina and courage. Over the months he also meets the greats of fell-running – like the remarkable Joss Naylor, who to celebrate his fiftieth birthday ran all 214 major Lakeland fells in a single week; Billy Bland, the combative Borrowdale man whose astounding records still stand for many of the top races; and Bill Teasdale, a hero of the sport’s earlier, professional days, whom he tracks down to his tiny cottage in the northern Lakes. And ultimately Askwith’s obsession drives him to attempt the ultimate challenge: the Bob Graham Round – a non-stop circuit of 42 of the Lake District’s highest peaks to be completed within 24 hours. This is a portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley. Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession, an insight into one of the oldest extreme sports, and a lyrical tribute to Britain’s mountains and the men and women who live among them.


Author : Danny Bland
Publisher : Fantagraphics Books
Release : 2013-09-07
Page : 240
Category : Fiction
ISBN 13 : 1606996754
Description :


Danny Bland’s fictional prose novel about a doomed junkie couple is given depth by his first hand experiences in the ’90s grunge rock scene. “It wasn’t the pounding headache or the all too familiar taste of blood in my mouth that woke me that morning, but the stink of cat piss. They all have cats. Cats and bad tattoos and mops of dyed black hair that reek of cigarettes and watermelon Bubblicious.” This debut novel by veteran Seattle musician Danny Bland follows a pair of outsiders who find themselves locked in the palpable, dizzy grunge-rock scene of early-’90s Seattle. Vulnerable to the high relief of heroin addiction, Bland’s characters ― Charlie Hyatt and Carrie Finch ― are unapologetic protagonists whose epiphanies are as blinding as their weaknesses. Finch, 21, beautiful and dangerous, drowns out the voices in her head and the consequences of a misled life with electric guitars, booze and petulant misbehavior. Her single abiding faith takes the form of an unlikely savior ― ’60s psychedelic musician Roky Erikson. At the ripe old age of 28, Hyatt attempts to make sense of the cards he has been dealt: a miserable job in a porn shop, a drug habit he cannot afford and the wildly unstable woman he had chosen to love. Two damaged people can balance a seesaw for a long time, even finding the illusion of safety; but when one gets off unannounced, the other will fall. As Finch finds sobriety, her sanity and her relationship with Hyatt falter until an inevitable event brings the two back together a decade later.


Author : Adam Silvera
Publisher : HarperCollins
Release : 2017-09-05
Page : 416
Category : Young Adult Fiction
ISBN 13 : 0062457810
Description :


Adam Silvera reminds us that there’s no life without death and no love without loss in this devastating yet uplifting story about two people whose lives change over the course of one unforgettable day. New York Times bestseller * 4 starred reviews * A School Library Journal Best Book of the Year * A Kirkus Best Book of the Year * A Booklist Editors' Choice of 2017 * A Bustle Best YA Novel of 2017 * A Paste Magazine Best YA Book of 2017 * A Book Riot Best Queer Book of 2017 * A Buzzfeed Best YA Book of the Year * A BookPage Best YA Book of the Year On September 5, a little after midnight, Death-Cast calls Mateo Torrez and Rufus Emeterio to give them some bad news: They’re going to die today. Mateo and Rufus are total strangers, but, for different reasons, they’re both looking to make a new friend on their End Day. The good news: There’s an app for that. It’s called the Last Friend, and through it, Rufus and Mateo are about to meet up for one last great adventure—to live a lifetime in a single day. In the tradition of Before I Fall and If I Stay, They Both Die at the End is a tour de force from acclaimed author Adam Silvera, whose debut, More Happy Than Not, the New York Times called “profound.”


Author : Paul Rambali
Publisher : Profile Books
Release : 2008
Page : 315
Category : Biography & Autobiography
ISBN 13 : 1846686539
Description :


First biography of the world's greatest runner-vivid retelling of Bikila's triumph over adversity.


Author : Rick Broadbent
Publisher : Bloomsbury Publishing
Release : 2016-04-21
Page : 320
Category : Sports & Recreation
ISBN 13 : 1472920244
Description :


Shortlisted for the William Hill Sports Book of the Year "A runner must run with dreams in his heart." Emil Zatopek. In the summer of 1952 Emil Zatopek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another gold medal in the javelin, they were the embodiment of sporting romance. Born on the same day, they were champions on the same day too. Yet in 1968 this affable but eccentric Czech solider was betrayed by his Communist paymasters and cast out into wilderness. Hidden from world view, monitored by the secret police and forced to live in a caravan in mining country, he became the invisible hero. 'Endurance' is the first biography to document the remarkable rise, fall and rehabilitation of a man voted the 'greatest runner of all time' by 'Runner's World' in 2013. It is also the story of a golden age of sport played out against a backdrop of Cold War politics and paranoia. From the London Olympics of 1948 to Czech concentration camps, this is an uplifting and harrowing story of survival. As Emil rises to global fame, his old coach is locked up and tortured by StB henchmen. Their diverging paths expose the fickleness of popularity and eventually cross again when Zatopek's world is torn asunder. All both men can do is endure. The running world of this era is brought to life by dramatic accounts of Zatopek's great triumphs, manifold records and a rich collection of characters vying to dethrone him. In Britain the sharp-tongued Gordon Pirie falls foul of the media as he becomes obsessed with Zatopek and adopts increasingly-masochistic methods; mild-mannered marathon champion Jim Peters begins a quest that would make “women weep and grown men lose their lunch”. In France Alain Mimoun crawls from the bloody carnage of his war-time exploits to overcome racial snubs and become known as Zatopek's Shadow; and in the Soviet Union, the tragic figure of Vladimir Kuts is moulded into a brutal running machine at huge cost. Only Zatopek manages to bridge this East-West divide as a savage power struggle is fought in both the Olympic arena and in the corridors of power. Due to extensive access to those involved, including Dana herself, award-winning Times author Rick Broadbent has written a vivid history involving blood and guns and a love that sustained the cruellest twists of fate. From heady nights at White City to the brave resistance during the Prague Spring, this is a book that plants the son of a carpenter at the very centre of a revolution. Whether talking to his rivals on the track or Red Army troops as tanks roll into Prague, Zatopek's humanity shines through and carries all. With traces of 'Chariots of Fire' and Laura Hillenbrand's 'Unbroken', Endurance is both a wonderful love story and a landmark tale of hope and strength in the face of crushing opposition. "It's at the borders of pain and suffering that the men are separated from the boys." Emil Zatopek


Author : Richard Askwith
Publisher : Random House
Release : 2019-03-07
Page : 432
Category : Biography & Autobiography
ISBN 13 : 1473555523
Description :


Discover a story that defies belief: National Velvet meets Downton Abbey with a splash of The Leopard. * LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR * Czechoslovakia, October 1937. Vast crowds have gathered to watch the Grand Pardubice steeplechase, Europe's most blood-curdling sporting test of manhood. With war looming, the race has a brutal political significance. The Nazis have sent the SS's all-conquering paramilitary horsemen to crush – yet again – the ‘subhuman Slavs’. But Lata Brandisova, a silver-haired countess on a little golden mare, has other ideas... 'Heart-stopping reading' Clover Stroud, Daily Telegraph


Author : Todd Henry
Publisher : Penguin
Release : 2013-09-26
Page : 240
Category : Business & Economics
ISBN 13 : 1101600624
Description :


Most of us live with the stubborn idea that we'll always have tomorrow. But sooner or later all of our tomorrows will run out. Each day that you postpone the hard work and succumb to the clutter that chokes creativity, discipline, and innovation will result in a net deficit to the world, to your company, and to yourself. Die Empty is a tool for individuals and companies that aren't willing to put off their best work. Todd Henry explains the forces that keep people in stagnation and introduces a three-part process for tapping into your passion: Excavate: Find the bedrock of your work to discover what drives you. Cultivate: Learn how to develop the curiosity, humility, and persistence that save you from getting stuck in ruts. Resonate: Learn how your unique brilliance can inspire others. Henry shows how to find and sustain your passion and curiosity, even in tough times.


Author : Richard Askwith
Publisher : Random House
Release : 2016-04-21
Page : 480
Category : Long-distance runners
ISBN 13 : 0224100343
Description :


LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds. On the track, his running made him a legend; off it, his charisma and humanity made him a hero. No runner has generated myth like Emil Z�topek, the Czechoslovakian soldier who revolutionised distance running after World War II. The minutiae of his victories and training methods, the poignant details of his generosity and downfall - all have been endlessly repeated and reinvented, but the full truth never told. Z�topek won five Olympic medals, set 18 world records, and went undefeated over 10,000 metres for six years. He redefined the boundaries of endurance, training in Army boots, in snow, in sand, in darkness. But his toughness was matched by a spirit of friendship and a joie de vivre that transcended the darkest days of the Cold War. His triumphs put his country on the map, yet when Soviet tanks moved in to crush Czechoslovakia's new freedoms in 1968, Z�topek paid a heavy price for his brave stance as a champion of 'socialism with a human face'. Expelled from the Army, he was condemned to years of degrading manual labour, far from his home and his adored wife. Rehabilitated two decades later, he was a shadow of the man he had been - and the world had all but forgotten him. Based on extensive research in the Czech Republic and with unparalleled access to Z�topek's family and friends, particularly his widow, fellow Olympian Dana Z�topkov�, Today We Die A Little evokes not just an extraordinary man but a glorious age of athletics and a dramatic period in European history. It strips away the myths to tell the complex and deeply moving story of the most inspiring Olympic hero of them all.


Author : Alison Gaylin
Publisher : HarperCollins
Release : 2018-03-06
Page : 384
Category : Fiction
ISBN 13 : 0062641115
Description :


Reminiscent of the bestsellers of Laura Lippman and Harlan Coben—with a dose of Big Little Lies or Stranger Things—an absorbing, addictive tale of psychological suspense from the author of the highly acclaimed and Edgar Award-nominated What Remains of Me and the USA Today bestselling and Shamus Award-winning Brenna Spector series, in which a seemingly open-and-shut police case with a clear-cut hero and villain turns out to be anything but simple. Late one night in the quiet Hudson Valley town of Havenkill, a distraught woman stumbles into the police station—and lives are changed forever. Aimee En, once a darling of the ’80s pop music scene, claims that a teenage boy stole her car, then ran over another young man who'd rushed to help. As Liam Miller’s life hangs in the balance, the events of that fateful night begin to come into focus. But is everything as it seems? The case quickly consumes social media, transforming Liam, a local high school football star, into a folk hero, and the suspect, a high school outcast named Wade Reed, into a depraved would-be killer. But is Wade really guilty? And if he isn't, why won't he talk? Told from a kaleidoscope of viewpoints—Wade's mother Jackie, his younger brother Connor, Aimee En and Pearl Maze, a young police officer with a tragic past, If I Die Tonight is a story of family ties and dark secrets—and the lengths we'll go to protect ourselves.


Author : Jenny Downham
Publisher : David Fickling Books
Release : 2008-09-25
Page : 312
Category : Young Adult Fiction
ISBN 13 : 0375849378
Description :


For the many readers who love The Fault in Our Stars, this is the story of a girl who is determined to live, love, and to write her own ending before her time is finally up. Tessa has just months to live. Fighting back against hospital visits, endless tests, and drugs with excruciating side effects, Tessa compiles a list. It’s her To Do Before I Die list. And number one is Sex. Released from the constraints of “normal” life, Tessa tastes new experiences to make her feel alive while her failing body struggles to keep up. Tessa’s feelings, her relationships with her father and brother, her estranged mother, her best friend, and her new boyfriend, are all painfully crystallized in the precious weeks before Tessa’s time runs out. A Publishers Weekly Best Children’s Book of the Year A Booklist Editors’ Choice A Book Sense Children’s Pick A Kirkus Reviews Editors’ Choice A Publishers Weekly Flying Start Author An ALA-YALSA Top Ten Best Book for Young Adults The newly released feature film Now Is Good, starring Dakota Fanning, is based on Jenny Downham's intensely moving novel.


Author : Emelie Schepp
Publisher : MIRA
Release : 2018-07-01
Page : 400
Category : Fiction
ISBN 13 : 1459295730
Description :


2017 SWEDISH CRIME WRITER OF THE YEAR AN ACCIDENTAL SLIP OF A BLADE… A tragic incident on the operating table leaves a patient damaged for life and leads a young surgeon to abandon his profession as a physician… Now, years later, a series of senseless, gruesome murders are rocking the same medical community. THEN MURDEROUS REVENGE… The weapon? A surgical scalpel. But who exactly is preying on these victims? And why? What does this grisly pattern reveal? And who will be the one to stop it? Special prosecutor Jana Berzelius, who has her own dark secrets to hide, is in charge of the investigation. What she can’t know, until she is finally closing in on the murderer, is just how her own mother’s recent death is intimately connected. This intricately plotted and relentlessly suspenseful medical thriller keeps everyone guessing until the bitter end.


Author : Richard Askwith
Publisher : Random House
Release : 2014-03-06
Page : 304
Category : Sports & Recreation
ISBN 13 : 144813790X
Description :


Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.


Author : Megan Abbott
Publisher : Simon and Schuster
Release : 2008-09-04
Page : 256
Category : Fiction
ISBN 13 : 1847395872
Description :


Die A Little tells the story of Lora King, a schoolteacher, and her brother Bill, a junior investigator with the district attorney's office. Lora's comfortable, suburban life is jarringly disrupted when Bill falls in love and marries a glamorous yet mysterious young woman named Alice Steele, a Hollywood wardrobe assistant. Lora soon begins to suspect that things aren't all they seem with Alice. Spurred on by inconsistencies in Alice's personal history, Lora finds herself lured into the dark alleys and mean streets of seamy Los Angeles. She uncovers a shadowy world of drugs, prostitution, and ultimately, murder. But the deeper Lora digs to uncover Alice's secrets, the more her own life begins to resemble Alice's sinister past - and present.


Author : Seamus O'Mahony
Publisher : Macmillan
Release : 2017-07-25
Page : 320
Category : Social Science
ISBN 13 : 125011280X
Description :


We have lost the ability to deal with death. Most of our friends and beloved relations will die in a busy hospital in the care of strangers, doctors, and nurses they have known at best for a couple of weeks. They may not even know they are dying, victims of the kindly lie that there is still hope. They are unlikely to see even their family doctor in their final hours, robbed of their dignity and fed through a tube after a long series of excessive and hopeless medical interventions. This is the starting point of Seamus O’Mahony’s The Way We Die Now, a thoughtful, moving and unforgettable book on the western way of death. Dying has never been more public, with celebrities writing detailed memoirs of their illness, but in private we have done our best to banish all thought of dying and made a good death increasingly difficult to achieve.


Author : Candy Chang
Publisher : St. Martin's Griffin
Release : 2013-11-05
Page : 304
Category : Self-Help
ISBN 13 : 1466857315
Description :


After losing someone she loved, artist Candy Chang painted the side of an abandoned house in her New Orleans neighborhood with chalkboard paint and stenciled the sentence, "Before I die I want to _____." Within a day of the wall's completion, it was covered in colorful chalk dreams as neighbors stopped and reflected on their lives. Since then, more than four hundred Before I Die walls have been created by people all over the world. This beautiful hardcover book is an inspiring celebration of these walls and the stories behind them. Filled with hope, fear, humor, and heartbreak, Before I Die presents an intimate portrait of the dreams within our communities and a chance to ponder life's ultimate question.


Author : Bronnie Ware
Publisher : Hay House
Release : 2019-08-13
Page : 320
Category : Psychology
ISBN 13 : 1401956009
Description :


Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.


Author : Michael Greger, M.D., FACLM
Gene Stone
Publisher : Flatiron Books
Release : 2015-12-08
Page : 352
Category : Health & Fitness
ISBN 13 : 1250066123
Description :


From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.


Author : Seneca
Publisher : Princeton University Press
Release : 2018-02-27
Page : 256
Category : Philosophy
ISBN 13 : 1400889480
Description :


Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.