Understanding Nutrition Download Ebook PDF Epub Online

Author : Eleanor Noss Whitney
Sharon Rady Rolfes
Publisher : Cengage Learning
Release : 2015-01-01
Page : 928
Category : Medical
ISBN 13 : 9781285874340
Description :


More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition book on the market today! Now in its 14th Edition, this book maintains the quality and support that discerning readers demand in nutrition applications and science that are ideal at introductory levels. New and updated topics refresh every chapter, along with the emphasis on active learning, assignable content, and integrated resources that help you advance your knowledge and career. Connecting with you through an approachable writing style, UNDERSTANDING NUTRITION, 14th Edition includes twenty chapters on topics such as diet planning, macronutrients, vitamins and minerals, diet and health, fitness, life span nutrition, food safety, and world hunger, among others. Combined with a carefully developed art program and a variety of interactive activities, UNDERSTANDING NUTRITION, 14th Edition continues to set the standard for introductory nutrition texts. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Author : Eleanor Noss Whitney
Sharon Rady Rolfes
Publisher : Wadsworth Publishing Company
Release : 2005-06-01
Page : 960
Category : Health & Fitness
ISBN 13 : 9780495106166
Description :


This best-selling introductory nutrition text in colleges and universities has been used by more than one million students! UNDERSTANDING NUTRITION provides accurate, reliable information through its clear writing, dynamic visuals, and integrated study aids, all of which engage and teach students the basic concepts and applications of nutrition. This comprehensive text includes up-to-date coverage of the newest research and emerging issues in nutrition. The pedagogical features of the text, as well as the authors' approachable style, help to make complex topics easily understandable for students. From its stunningly restyled and refined art program to the market-leading resources that accompany this text, UNDERSTANDING NUTRITION connects with its readers and continues to set the standards for texts used in the course.


Author : Eleanor Noss Whitney
Publisher :
Release : 2005
Page : 714
Category : Metabolism
ISBN 13 : 9780534622398
Description :


Rolfes, a nutritionist, adds new chapter opening and closing scenarios to this tenth edition for undergraduates. The art and layout have been redesigned for this edition, and there are new sections on current and controversial topics. Other learning features include chapter summaries, study questions, and appendices reviewing basic concepts of chemistry and major metabolic pathways.


Author : Sharon Rady Rolfes
Kathryn Pinna
Publisher : Cengage Learning
Release : 2016-12-05
Page : 1152
Category : Health & Fitness
ISBN 13 : 1337517526
Description :


UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 11e, explores the latest approaches to nutrition and nutritional therapy, along with their practical applications. Starting with normal nutrition, chapters introduce nutrients and their physiological impacts, as well as recommended guidelines for good health and preventing disease. Later chapters explore clinical nutrition, including pathophysiology and dietary changes for treating a variety of medical conditions. Known for its easily digestible narrative, UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 11e, also presents features that help you use nutrition concepts from the chapters to improve your own health or prepare for a clinical career. In-book features add to your skills and understanding with step-by-step “How To” discussions, case studies, end-of-chapter questions, and “Highlight” sections that depict the world of nutrition through a provocative lens. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Author : Eleanor Noss Whitney
Sharon Rady Rolfes
Publisher : Cengage Learning
Release : 2018-01-01
Page : 848
Category : Health & Fitness
ISBN 13 : 1337672378
Description :


Chosen by more than 1 million readers, Whitney/Rolfes' UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices--and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Author : Eleanor Noss Whitney
Publisher :
Release : 2019
Page : 834
Category : Nutrition
ISBN 13 : 9780170286299
Description :



Author : Dr. Bernard Jensen
Publisher : Penguin
Release : 1998-09-01
Page : 240
Category : Health & Fitness
ISBN 13 : 110166231X
Description :


Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.


Author : Eleanor Noss Whitney
Sharon Rolfes
Publisher : Cengage Learning
Release : 2016-05-06
Page :
Category : Health & Fitness
ISBN 13 : 9781337276092
Description :


With more than 1 million readers, bestselling UNDERSTANDING NUTRITION emphasizes strong science and nutrition basics, hands-on learning, and the most current coverage available. Packaged with the 2015 Dietary Guidelines, the 14th Edition includes new and updated topics in every chapter, quick-reference tables, expansive weight loss information, thorough coverage of fitness and energy systems, and much more. Readers quickly connect with the text's approachable writing style and carefully developed art program, and its emphasis on active learning includes a rich variety of ways to help you put what you learn into action. You will also be challenged to evaluate your own dietary choices and set healthy goals through activities in the Diet & Wellness Plus digital app. In addition, through the MindTap for Nutrition companion online program, you can create a customizable learning path to walk you step by step through the course.


Author :
Publisher :
Release : 2018
Page :
Category :
ISBN 13 : 9780357008980
Description :



Author : Michael T. Murray
Publisher : Harmony
Release : 1996
Page : 564
Category : Health & Fitness
ISBN 13 : 9780761504108
Description :


Discusses the role of nutritional supplements in promoting good health, and describes specific vitamins, minerals, essential fatty acids, glandular products, and other nutrients


Author : Eleanor Noss Whitney
D. Bruce Means
Publisher : Pineapple Press Inc
Release : 2004
Page : 423
Category : Nature
ISBN 13 : 9781561643080
Description :


Ellie Whitney grew up in New York City, was educated at Harvard and Washington universities, and has lived in Tallahassee since 1970. She has taught at Florida State and Florida A & M universities Bruce Means grew up in Alaska, has a Ph. D. in biology from the Florida State University, and is president of the Coastal Plains Institute and Land Conservancy Anne Rudloe has a Ph. D. in biology from Florida State University. She and her husband Jack Rudloe live in Panacea, Florida, where they run the Gulf Specimen Marine Laboratory.


Author : Eleanor Noss Whitney
Sharon Rady Rolfes, MS, RDN
Publisher : Cengage AU
Release : 2019-08-30
Page : 856
Category : Medical
ISBN 13 : 017042443X
Description :


Building upon Ellie Whitney and Sharon Rady Rolfes’ classic text, this fourth Australian and New Zealand edition of Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to those studying and working in nutrition in this region of the world. A thorough introductory guide, this market-leading text equips students with the knowledge and skills required to optimise health and wellbeing. The text begins with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. Praised for its consistent level and readability, careful explanations of all key topics (including energy metabolism and other complex processes), this is a book that connects with students, engaging them as it teaches them the basic concepts and applications of nutrition.


Author :
Publisher :
Release : 1977
Page : 8
Category : Food
ISBN 13 :
Description :



Author : Clemency Mitchell
Publisher :
Release : 2011
Page : 133
Category : Nutrition
ISBN 13 : 9781904685555
Description :



Author : CENGAGE Learning Custom Publishing
Publisher :
Release : 2013
Page :
Category :
ISBN 13 : 9781305771369
Description :



Author : Eleanor Noss Whitney
Tim Crowe
Publisher :
Release : 2013
Page : 774
Category : Health & Fitness
ISBN 13 : 9780170222853
Description :


Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. Building upon Ellie Whitney and Sharon Rady Rolfesa classic text, this second Australian and New Zealand edition equips students to optimise health and wellbeing. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to this region of the world. This textbook is praised for consistent level and readability, and careful explanations of all key topics (including energy metabolism and other complex processes). It opens with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. This book that connects with students - engaging them as it teaches them the basic concepts and applications of nutrition.


Author : Mary Rhiner
Publisher :
Release : 2005
Page :
Category : Nutrition
ISBN 13 : 9780534622299
Description :



Author : Jason Houghton
Publisher :
Release : 2017-10-31
Page : 76
Category : Health & Fitness
ISBN 13 : 9781783240630
Description :


Understanding Nutrition is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat. We explore the building blocks of Carbohydrates, Proteins and Fats, along with the roles of vitamins and minerals. Furthermore, we look at how our body uses these nutrients for fuel, energy and repair, along with the problem of eating too much of the wrong fuel, which effects our bodies, causing disease and dysfunction. Understanding Nutrition is a brief introduction to the building blocks of our food, which includes: simple and complex carbohydrates, protein and amino acids, omega fats, cholesterol, trans fats and rancid fats, along with superfoods, probiotics and gut bacteria. In addition, this book also helps the reader to gain a basic understanding of diabetes and arterial disease without the use of complicated language. A great introduction to health and nutrition and Ideal for anyone interested in learning about the basic components of food, health and disease, along with the newer topics of gut bacteria and probiotics. Understanding Nutrition is aimed for those who are wishing to learn the foundations of nutrition for their own personal interest, to brush up on their basic knowledge, or for those who are looking to take further study in the future.


Author : Dominique Dardevet
Publisher : Academic Press
Release : 2016-06-08
Page : 368
Category : Health & Fitness
ISBN 13 : 0128023759
Description :


The Molecular Nutrition of Amino Acids and Proteins provides an in-depth look at the involvement and role of amino acids and proteins in molecular nutrition. Editor Dominique Dardevet has assembled a collection of chapters written by leading researchers and top professors that provide the reader with a comprehensive understanding of amino acids and proteins. The book provides an introduction to the fundamentals of amino acids and proteins as well as the composition of food. It then delves into the molecular biology of the cell and genetic machinery and its function. The Molecular Nutrition of Amino Acids and Proteins also features reference guides for terms and bullet-point summaries, making it readily accessible to novices while still providing the most up-to-date and detailed information that experienced researchers need. Provides a gentle introduction to the subject by first addressing nutritional information and then building in molecular aspects, clearly establishing fundamental information for the reader Facilitates reader comprehension by including succinct summary points in each chapter Contains a glossary of definitions that allows readers to easily reference terms Provides both a deep and broad understanding of the subject by containing overviews as well as detail-focused chapters


Author : Candice Covington
Publisher : Simon and Schuster
Release : 2021-02-16
Page : 240
Category : Body, Mind & Spirit
ISBN 13 : 1620559188
Description :


A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit • Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions • Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul • Includes a selection of recipes with their energetic interpretations • Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eat Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states? In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 400 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs. She explores how each food affects you on multiple levels, how a food’s color determines which chakra it resonates with and how to work with dreams to decode the divine role of foods in your life. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides exercises to help you identify the vibrational meaning of your current diet. Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.