Veganissimo A To Z Download Ebook PDF Epub Online

Author : Lars Thomsen
Reuben Proctor
Publisher : The Experiment
Release : 2013-05-05
Page : 320
Category : Health & Fitness
ISBN 13 : 1615191666
Description :


veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.


Author : David Seedhouse
Publisher : SAGE
Release : 2017-05-22
Page : 216
Category : Medical
ISBN 13 : 1526414538
Description :


Using thought-provoking examples from health care and beyond, David Seedhouse advocates the restoration of thoughtfulness, creativity, and independence in health work.


Author : Sherry F. Colb
Michael C. Dorf
Publisher : Columbia University Press
Release : 2016-03-08
Page : 264
Category : Nature
ISBN 13 : 0231540957
Description :


How can someone who condemns hunting, animal farming, and animal experimentation also favor legal abortion, which is the deliberate destruction of a human fetus? The authors of Beating Hearts aim to reconcile this apparent conflict and examine the surprisingly similar strategic and tactical questions faced by activists in the pro-life and animal rights movements. Beating Hearts maintains that sentience, or the ability to have subjective experiences, grounds a being's entitlement to moral concern. The authors argue that nearly all human exploitation of animals is unjustified. Early abortions do not contradict the sentience principle because they precede fetal sentience, and Beating Hearts explains why the mere potential for sentience does not create moral entitlements. Late abortions do raise serious moral questions, but forcing a woman to carry a child to term is problematic as a form of gender-based exploitation. These ethical explorations lead to a wider discussion of the strategies deployed by the pro-life and animal rights movements. Should legal reforms precede or follow attitudinal changes? Do gory images win over or alienate supporters? Is violence ever principled? By probing the connections between debates about abortion and animal rights, Beating Hearts uses each highly contested set of questions to shed light on the other.


Author : Leenaert, Tobias
Publisher : Lantern Books
Release : 2017-07-05
Page : 214
Category : Nature
ISBN 13 : 1590565711
Description :



Author : Jackie Day
Publisher : St. Martin's Griffin
Release : 2016-10-25
Page : 256
Category : Self-Help
ISBN 13 : 1250087724
Description :


“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.


Author : Erica Green
Publisher : The Rosen Publishing Group, Inc
Release : 2019-07-15
Page : 64
Category : Juvenile Nonfiction
ISBN 13 : 1508180547
Description :


More people than ever before are adopting an ethical approach to the food they eat. Countless celebrities have come out as vegan, and every week a new vegan vlogger lights up social media. At the same time, vegan activists continue to raise awareness of ongoing cruelty within the food industry and entrepreneurs compete to develop new vegan food products. This book helps new vegans negotiate the pitfalls of choosing ethical food. It includes advice on reading labels and eating out with non-vegan friends, help sorting the myths from the facts, and 10 great questions to ask a nutritionist.


Author : Amanda Benham
Leigh Drew
Publisher :
Release : 2014
Page : 208
Category : Cooking (Greens)
ISBN 13 : 9780992351229
Description :


With 101 original, taste-temping recipes, Greenilicious showcases an array of readily-available green vegetables, while emphasising the many health benefits of eating a wide variety of greens. As an added bonus, all of the recipes in the book make use of whole, fresh ingredients and healthy fats, while minimising sugar and salt. The recipes are also 100% plant-based, demonstrating just how flavourful healthy green cuisine can be, as well as making them suitable for anyone who is lactose intolerant or allergic to dairy products or eggs.


VB6

Author : Mark Bittman
Publisher : Clarkson Potter
Release : 2013-04-30
Page : 288
Category : Cooking
ISBN 13 : 0385344759
Description :


If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life. Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He adopted a diet heavy in vegetables, fruits, and grains by following a healthy vegan diet (no meat, dairy, or processed foods) all day. After 6:00 p.m. he’d eat however he wanted, though mostly in moderation. Beyond that, his plan involved no gimmicks, scales, calorie counting, or point systems. And there were no so-called forbidden foods—he ate mostly home-cooked meals that were as varied and satisfying as they were delicious. He called this plan Vegan Before 6:00 (VB6 for short), and the results were swift and impressive. Best of all, they proved to be lasting and sustainable over the long haul. Bittman lost 35 pounds and saw all of his blood numbers move in the right direction. Using extensive scientific evidence to support his plan, the acclaimed cookbook author and food policy columnist shows why his VB6 approach succeeds when so many other regimens not only fail, but can actually lead to unwanted weight gain. He then provides all the necessary tools for making the switch to a flexitarian diet: lists for stocking the pantry, strategies for eating away from home in a variety of situations, pointers for making cooking on a daily basis both convenient and enjoyable, and a complete 28-day eating plan showing VB6 in action. Finally, Bittman provides more than 60 recipes for vegan breakfasts, lunches, and snacks, as well as non-vegan dinners that embrace the spirit of a vegetable- and grain-forward diet.


Author : Charles Wilson
Eric Schlosser
Publisher : Houghton Mifflin Harcourt
Release : 2012-08-15
Page : 304
Category : Young Adult Nonfiction
ISBN 13 : 0547531168
Description :


Kids love fast food. And the fast food industry definitely loves kids. It couldn’t survive without them. Did you know that the biggest toy company in the world is McDonald’s? It’s true. In fact, one out of every three toys given to a child in the United States each year is from a fast food restaurant. Not only has fast food reached into the toy industry, it’s moving into our schools. One out of every five public schools in the United States now serves brand name fast food. But do kids know what they’re eating? Where do fast food hamburgers come from? And what makes those fries taste so good? When Eric Schlosser’s best-selling book, Fast Food Nation, was published for adults in 2001, many called for his groundbreaking insight to be shared with young people. Now Schlosser, along with co-writer Charles Wilson, has investigated the subject further, uncovering new facts children need to know. In Chew On This, they share with kids the fascinating and sometimes frightening truth about what lurks between those sesame seed buns, what a chicken ‘nugget’ really is, and how the fast food industry has been feeding off children for generations.


Author : Jolene Hart
Publisher : Chronicle Books
Release : 2014-02-25
Page : 208
Category : Health & Fitness
ISBN 13 : 1452132291
Description :


Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.


Author : Tamasin Noyes
Celine Steen
Publisher : Fair Winds Press (MA)
Release : 2012-09-01
Page : 192
Category : Cooking
ISBN 13 : 159233525X
Description :


"Celine Steen and Tamasin Noyes have reinvented the sandwich, taking it to all new heights with spectacular creations that will forever change your perception of lunch (and breakfast and dinner, too!)."—Julie Hasson, author of Vegan Diner, The Complete Book of Pies, and more "Celine and Tamasin have the magic touch; everything they make turns out delicious! Who knew you could fit so much flavor between two slices of bread?"—Hannah Kaminsky, author of My Sweet Vegan, Vegan Desserts, and Vegan a la Mode "This is the first time I've ever found myself drooling over sandwiches. This book oozes with gorgeous photos, creative recipes, and flavorful wit that make you want to read it like a novel, from cover to cover."—Alisa Fleming, author of Go Dairy Free and founder of GoDairyFree.org "Take two super-creative, experienced, and highly regarded vegan cookbook authors, allow them to apply their imagination and exceptional palates to a theme where there are few boundaries other than slices of bread, and you have this incredible book."—Carla Kelly, author of Quick and Easy Vegan Bake Sale and Quick and Easy Vegan Slow Cooking 101 Colorful Sandwiches Your Brown Bag Never Saw Coming What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed. But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction. Inside Vegan Sandwiches Save the Day!, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, including: —Berry-Stuffed French Toast Pockets —Apricot Breakfast Panini —Puff Pastry Pot Pie Sandwiches —Mango Basil Wraps —Portobello Po' Boys —Mediterranean Tempeh Sandwiches —Mango Butter and Ginger Whoopie Pies Whether you're vegan or just looking to incorporate more meatless meals into your diet without spending hours in the kitchen, you'll find the tasty solution you're looking for—no fork required!


Author : Adina Grigore
Publisher : Harper Collins
Release : 2015-02-17
Page : 256
Category : Health & Fitness
ISBN 13 : 0062332570
Description :


Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.


Author : E.G. Smith Collective
Publisher : AK Press
Release : 2004-01-01
Page : 99
Category : Cooking
ISBN 13 : 9781902593814
Description :


The definitive guide to animal ingredients in food for vegetarians, vegans or anyone!


Author : Michael D. Lemonick
Publisher : Anchor
Release : 2017-02-07
Page : 304
Category : Science
ISBN 13 : 0385539673
Description :


In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now," where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman, and the groundbreaking revelations about memory, learning, and consciousness her unique case has uncovered. Lonni Sue Johnson was a renowned artist who regularly produced covers for The New Yorker, a gifted musician, a skilled amateur pilot, and a joyful presence to all who knew her. But in late 2007, she contracted encephalitis. The disease burned through her hippocampus like wildfire, leaving her severely amnesic, living in a present that rarely progresses beyond ten to fifteen minutes. Remarkably, she still retains much of the intellect and artistic skills from her previous life, but it's not at all clear how closely her consciousness resembles yours or mine. As such, Lonni Sue's story has become part of a much larger scientific narrative—one that is currently challenging traditional wisdom about how human memory and awareness are stored in the brain. In this probing, compassionate, and illuminating book, award-winning science journalist Michael D. Lemonick uses the unique drama of Lonni Sue Johnson's day-to-day life to give us a nuanced and intimate understanding of the science that lies at the very heart of human nature.


Author : Leigh Drew
Publisher :
Release : 2013
Page : 208
Category : Cooking (Vegetables)
ISBN 13 : 9780987282057
Description :


With more than 120 original recipes, Veganissimo showcases vegan cooking at its most creative, innovative, and delectable, firmly establishing it as a unique cuisine in its own right. Leigh Drew’s clear, step-by-step instructions make preparing vegan food easy and fun, and her distinctive approach to flavor creation—which makes the most of modern techniques and contemporary, ethnic-inspired combinations.


Author : Beverly Bennett
Publisher : Penguin
Release : 2012-10-02
Page : 304
Category : Cooking
ISBN 13 : 1615642757
Description :


The Complete Idiot's Guide® to Vegan Slow Cooking provides more than 200 slow-cook vegan, plant-based recipes for every meal of the day, and includes not only soups and stews, but sandwiches, sides, snacks, appetizers, sauces, and even breads. Although most recipes are prepared with a slow cooker, some are simply prepared by slow cooking. The opening chapters introduce the reader to the world of slow cooking with the hows and whys of slow cooking, as well as intructions for adapting favorite recipes to one's slow cooker.


Author : John Howard Reid
Publisher : Lulu.com
Release : 2010-10
Page : 344
Category : Performing Arts
ISBN 13 : 0557720869
Description :


A complete index to all the films reviewed in all 24 of the "Hollywood Classics" movie books, this massive final volume not only devotes 120 pages to the title index but also contains 212 pages of exhaustive details and comments on an additional 80 must-see films. This additional 80 includes such classics as "A Streetcar Named Desire", the 1937 "Prisoner of Zenda", the multi-award winning "All the King's Men", Alfred Hitchcock's "Vertigo", Henry King's "Tol'able David", Cecil B. DeMille's "The Ten Commandments", Byron Haskin's "The War of the Worlds", the Vivien Leigh and Robert Taylor "Waterloo Bridge", the Clark Gable and Jean Harlow "Red Dust", Ronald Colman's "If I Were King", the classic noir "Out of the Past", three versions of "Romeo and Juliet", and the delightful Claudette Colbert and James Stewart comedy, "It's a Wonderful World".


Author : Sharon Bell Mathis
Publisher :
Release : 2001
Page :
Category : Families
ISBN 13 :
Description :


Michael's love for his great-great-aunt who lives with them leads him to intercede with his mother who wants to toss out her old things.


Author : Susan M. Parker
Publisher : Process
Release : 2015-03-02
Page : 322
Category : Crafts & Hobbies
ISBN 13 : 9781934170540
Description :


Fixed oils play a large part in most all commercial beauty treatments. Power of the Seed is an engaging, illustrated guide book that shows the reader the meaning and uses of fatty acids, omega oils, trans-fats, saturated and unsaturated oils. It also offers instruction on how to use these oils to create topical skin care, cosmetics and massage oils. Susan M. Parker presents advice and in-depth information on the different types, sources, uses and structures of these precious oils. Over 90 rare and common oils are discussed, along with suggestions for creating new recipes.


Author : Douglas McNish
Publisher : Robert Rose Incorporated
Release : 2012
Page : 384
Category : Cooking
ISBN 13 : 9780778802952
Description :


A collection of raw, vegan, and gluten-free recipes includes such dishes as cauliflower risotto, sweet potato and squash mac 'n cheese, and walnut portobello burgers.