Vipassana Meditation Download Ebook PDF Epub Online

Author : William Hart
Publisher : Pariyatti
Release : 1991
Page : 167
Category : Buddhism
ISBN 13 : 1928706207
Description :



Author : Paul R Fleischman, M D
Publisher :
Release : 2020-09-10
Page : 86
Category :
ISBN 13 : 9781681723211
Description :


We have lived in an era during which the spirituality intrinsic to science has become obvious.The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.


Author : William Hart
Publisher : Pariyatti
Release : 2013-01-02
Page : 199
Category : Body, Mind & Spirit
ISBN 13 : 1938754263
Description :


This is Swedish translation of the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.


Author : Paul R. Fleischman
Forrest D. Fleischman
Publisher : Pariyatti Publishing
Release : 2013-01-07
Page : 160
Category : Religion
ISBN 13 : 1938754417
Description :


These eight essays explore the interface between psychiatry, science, and the timeless teachings of the Buddha. Drawn from the personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditation’s similarities and differences with psychotherapeutic and scientific endeavors. In the title essay, parallels are drawn between the atomic synthesis of free choice and lawful consequence in Chaos Theory and karma, offering contemporary insights into one of Buddhism’s core concepts. The empirical roots of meditation, its relevance to daily life, and the challenges and benefits of daily practice of Vipassana meditation are also addressed. Practical examples for continued observation outside of formal meditation retreats guide readers in incorporating Buddhist practice into daily life.


Author : Paul Fleischman
Publisher : Pariyatti Publishing
Release : 2012-12-05
Page : 192
Category : Religion
ISBN 13 : 1928706541
Description :


A collection of talks given by Dr. Paul Fleischman on Vipassana meditation as taught by S.N. Goenka, these selections explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations including Boston, Madrid, Vienna, and Dublin. These talks are a valuable introduction to Vipassana meditation, as well as an inspiring resource for those who are already practicing.


Author : Michal Pagis
Publisher : Fieldwork Encounters and Disco
Release : 2019
Page : 240
Category : Religion
ISBN 13 : 022636187X
Description :


Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward--toward the mind, the body, or both. Michal Pagis's Inward focuses on one increasingly popular channel for the introverted gaze: vipassana meditation, which has spread from Burma to more than forty countries and counting. Lacing her account with vivid anecdotes and personal stories, Pagis turns our attention not only to the practice of vipassana but to the communities that have sprung up around it. Inward is also a social history of the westward diffusion of Eastern religious practices spurred on by the lingering effects of the British colonial presence in India. At the same time Pagis asks knotty questions about what happens when we continually turn inward, as she investigates the complex relations between physical selves, emotional selves, and our larger social worlds. Her book sheds new light on evergreen topics such as globalization, social psychology, and the place of the human body in the enduring process of self-awareness.


Author : Ian Hetherington
Publisher : Pariyatti Publishing
Release : 2011-12-15
Page : 264
Category : Religion
ISBN 13 : 1928706959
Description :


Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat. This first-person account of the retreat reveals the challenges and benefits of facing reality head-on through direct observation and of learning to observe instead of reacting to thoughts, emotions, and sensations. In addition, the ways in which Vipassana meditation techniques are applied to individuals, institutions, children, prisoners, work places, and fields of science and social action are examined. Although based on the teachings of the Buddha, the practice of Vipassana as illustrated in this book has broad appeal to other religious and nonsectarian audiences.


Author : Ilse Aschenbrenner
Publisher : Ilse Aschenbrenner
Release : 2010
Page : 373
Category :
ISBN 13 : 3902458046
Description :



Author : R. C. van Oosterwijk
Publisher : Barkhuis
Release : 2012
Page : 161
Category : Religion
ISBN 13 : 9491431099
Description :


Vipassan -meditation (or practice) has become popular in South East Asia and the West. However, these practices aiming at reaching insight are taught in many varieties. The focus of this book is on the doctrinal sources of a number of vipassan -practices. Part one considers a number of methods by modern teachers and scholar-monks about vipassan -meditation, and compares these with the canonical Pali discourses they refer to.In Part two the author analyses which principles related to insight and practices to develop insight have been widely accepted in the Pali discourses. Futhermore, a comparison with some discourses available in English from Chinese versions is offered. This study is written for those who have a practical or theoretical interest in meditation techniques such as mindfulness and vipassan . In particular participants in retreats, who note that many different methods are taught, will find this a useful book."


Author : S. N. Goenka
Publisher : Pariyatti
Release : 2000-01-01
Page : 65
Category : Buddhist poetry, Hindi
ISBN 13 : 0964948478
Description :


A recorded collection of inspiring Hindi dohas.


Author : Paul R. Fleischman
Publisher : Pariyatti
Release : 2020
Page : 86
Category : Religion
ISBN 13 : 1681723220
Description :


We have lived in an era during which the spirituality intrinsic to science has become obvious. The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.


Author : Phra Thepyanmongkol
Publisher : Wat Luang Phor Sodh
Release : 2012
Page : 582
Category : Buddhist meditations
ISBN 13 : 9747533448
Description :


Based on the most popular meditation techniques taught across Thailand.


Author : Phra Thepyanmongkold
Publisher : Dhammakaya.tv เรารักวัดหลวงพ่อสด
Release :
Page : 626
Category : Religion
ISBN 13 :
Description :


The National Coordination Center of Provincial Meditation Institutes of Thailand was established with the commitment of Directors from 338 Meditation Centers (out of over 400) invited by the National Buddhism Organization to a conference at Wat Yannawa, Bangkok, April 23-25, B.E. 2551 (2008). There were fi ve objectives. Three were established at the conference and the last two were added later. 1. To support the Sangha Body’s Provincial Meditation Centers to administer Buddhist Education effectively, 2. To cooperate with Provincial Meditation Centers to teach meditation at the same high standard for all people at all levels, 3. To assist Provincial Meditation Centers with academic scholarship. 4. To cooperate with the Chiefs of the Sangha Regions and Directors of the Provincial Meditation Centers to raise academic training techniques to the same high standard. 5. To support the Sangha in stabilizing, protecting and developing Buddhism under the rules of the Discipline, the Law and the Sangha Rules. The committee members agreed to publish A Study Guide for Samatha-Vipassanā Meditation based on the Five Meditation Techniques, as a book. Those fi ve techniques are the Triple Gem Meditation (buddho), Mindfulness of Breathing (ānāpānasati), Rising-Falling (infl ating-contracting), Mind (nāma) and Body (rūpa), and Dhammakaya Meditation (sammā arahang). The purposes for this publication were for disseminating the Right Dhamma Practice to the directors and meditation masters of Meditation Centers across Thailand and Buddhists worldwide who study and practice the Right Practice of Lord Buddha, and, most importantly, for all meditators independently practicing any one of these based on one’s own temperament. The book has been translated by Phra Maha Natpakanan Gunanggaro, and edited by Phra Maha Wannapong Wannavanso, David Dale Holmes, Eunice E. Cerezo, Mr. Sakrapan Eamegdool, Mr. Watcharapol Daengsubha, and Ms. Jessica Dawn Ogden. Please address any questions or comments to www.dhammacenter.org. I would like to thank everyone for their strenuous efforts and to congratulate them on this successful contribution to the promulgation of the Dhamma. May these meritorious actions lead all to have prosperity of life and to achieve the Paths, Fruits and Nibbana. May Lord Buddha bless you all, as well as your meritorious work.


Author : Phra Thepyanmongkol
Publisher : Dhammakaya.tv เรารักวัดหลวงพ่อสด
Release :
Page :
Category : Religion
ISBN 13 :
Description :


The Most Profound Teachings of Luang Phor Wat Paknam Phra Mongkol-Thepmuni (Luang Phor Sodh) Presented and Explained by Phra Thepyanmongkol Phra Thepyanmongkol has been my student since 1973. At that time, he was a layman, named Mr. Sermchai Polpatthanarithi. I taught him samatha-vipassanā meditation based on Lord Buddha’s Four Foundations of Mindfulness to Dhammakāya and Nibbāna and the transcendental knowledge or vijjā of seed-element or dhatudhamma purifi cation, also called āsavakkhayaāa, which I had learned from and practiced with Luang Phor Sodh until he passed away. Then, I assigned Mr. Sermchai and Phra Khru Kaisornvilard (Natthanan Kulsiri) to collect the teachings of Luang Phor Sodh in order to publish them as a book. These teachings had been recorded by Phra Khru Vinaitorn Jou (Pali Grade 5) since 1938. Later, the Dhamma Practice for People Project of Wat Paknam Basijareaon was initiated for propagating Dhammakaya Meditation. On August 16th 1977, its committee published 500 copies of the fi rst book named, “Tactics and Strategy of Advanced Dhātudhamma Purifi cation (āsavakkhayaāa)” for distribution to those who reached advanced Dhammakāya Meditation. In 1985, 1200 copies of the second book were published. This was followed in 1993 by the third book, as well as 2,000 copies of the special edition incorporating volumes 1, 2 and 3. These were all for distribution to those who reached advanced Dhammakāya Meditation. The special edition was entitled “Vijjā Magga-phala Bisadarn 1-2-3” [Detailed Transcendental Path and Fruit Knowledge 1-2-3]. In addition, on October 10th 1984, 1200 copies of 63 Dhamma Talks by Luang Phor Sodh transcribed by Phra Pipatdhammagani (Umnat Upagutto) were published and distributed by the Dhamma Practice for People Project of Wat Paknam Basijareaon and the Dhammakāya Foundation for the 100th anniversary of Luang Phor Sodh’s decease. This book was entitled, “Biography, Work and 63 Dhamma Talks of Luang Phor Watpaknam (Phra Mongkol-Thepmuni).” FOREWORD IX Now, Phra Thepyanmongkol, Abbot of Wat Luang Phor Sodh Dhammakayaram and the President of the National Coordination Center of Provincial Meditation Institutes of Thailand, has collected and explained the teaching of Luang Phor Sodh in accordance with Four Foundations of Mindfulness to Dhammakāya and Nibbāna. The goal of this arduous effort is to substantiate that Dhammakāya Meditation as taught by Luang Phor Sodh is the Right Teaching of Lord Buddha based on evidence from the Pali Canon and to help Buddhists to understand this profound teaching better. Once, Luang Phor Sodh said to Somdej Pa or former Phra Sangharaja Pun Punnasiri, who was his nephew, “You will see that in the future, all people across the country will practice the way Wat Paknam is teaching.” Phra Thepyanmongkol deserves profound praise and gratitude for all his hard work in so many facets. I would like to congratulate Phra Thepyanmongkol and his team for their stupendous effort in completing this book, “Samatha- Vipassanā meditation in Accordance with the Four Foundations of Mindfulness to Reach Lord Buddha’s Dhammakāyas and Nibbāna,” as well as all the fi nancial supporters who have made this book possible. The book will be of immeasurable benefi t to those studying the Right Practice of Lord Buddha. Finally, I call upon the Triple Gem to bless you all to prosper in Lord Buddha’s Dhamma and in your life and work. May you all live happily and healthfully and attain your noble wishes. (Phra Rajbrahmathera - Veera Ganuttamo) Vice Abbot and Head of Meditation Masters, Wat Paknam Basijareaon


Author : Kenny Joesph
Publisher : Independently Published
Release : 2021-04-23
Page : 46
Category :
ISBN 13 :
Description :


Vipassana meditation, also known as insight meditation. With this method, you practice self-observation by focusing on your inner self in a nonjudgmental way. Like other forms of meditation, Vipassana is beneficial for both your mind and body. This book is an introduction to the philosophy behind Vipassana Meditation, and information on how to practice Vipassana style mindfulness in your daily life. It includes information on various meditation techniques, and about the various meditation retreats offered worldwide. If you can't, you'll find suggestions in this book for a DIY retreat, or how to start a daily practice of your own. You will discover in this book: -Simple Vipassana meditation techniques -What is mindfulness meditation -What is insight meditation -The Benefits of vipassana meditation -How to practice meditation at home -Why medidate -Buddhist meditation methods -Buddhist insights -Vipassana meditation effects -Life after vipassana -How to make Vipassana a daily practice -Vipassana meaning -Vipassana sitting


Author : Marshall Glickman
Publisher : Tuttle Publishing
Release : 2002-11-15
Page : 240
Category : Self-Help
ISBN 13 : 9781582900438
Description :


Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.


Author : Phra Thepyanmongkol
Publisher : Wat Luang Phor Sodh
Release :
Page : 380
Category :
ISBN 13 : 9747560666
Description :


The explanation Dhammakaya meditation practice based on the Four Foudations of Mindfulness (satipatthana) to reach Lord Buddha's Dhammakayas and Nirvana.


Author : Marshall Glickman
Publisher : Tuttle Publishing
Release : 2002-11-15
Page : 240
Category : Body, Mind & Spirit
ISBN 13 : 1462916392
Description :


Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.


Author : Bella Damario
Publisher : Independently Published
Release : 2021-04-23
Page : 46
Category :
ISBN 13 :
Description :


Vipassana meditation, also known as insight meditation. With this method, you practice self-observation by focusing on your inner self in a nonjudgmental way. Like other forms of meditation, Vipassana is beneficial for both your mind and body. This book is an introduction to the philosophy behind Vipassana Meditation, and information on how to practice Vipassana style mindfulness in your daily life. It includes information on various meditation techniques, and about the various meditation retreats offered worldwide. If you can't, you'll find suggestions in this book for a DIY retreat, or how to start a daily practice of your own. You will discover in this book: -Simple Vipassana meditation techniques -What is mindfulness meditation -What is insight meditation -The Benefits of vipassana meditation -How to practice meditation at home -Why medidate -Buddhist meditation methods -Buddhist insights -Vipassana meditation effects -Life after vipassana -How to make Vipassana a daily practice -Vipassana meaning -Vipassana sitting


Author : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
Publisher :
Release : 1979
Page : 64
Category : Buddhist meditations
ISBN 13 :
Description :