What To Expect When You Re Expecting Download Ebook PDF Epub Online

Author : Heidi Murkoff
Publisher : Workman Publishing
Release : 2016-05-31
Page : 656
Category : Health & Fitness
ISBN 13 : 0761193154
Description :


America’s pregnancy bible answers all your baby questions. When can I take home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.


Author : Heidi E. Murkoff
Publisher : WHAT TO EXPECT
Release : 2016-06-02
Page : 656
Category :
ISBN 13 : 9781471147531
Description :


With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the 'Most Influential Books of the Last 25 Years' by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of mums and dads. With What to Expect's trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and 'gentle cesareans').


Author : Heidi Murkoff
Publisher :
Release : 2018-08-20
Page : 656
Category :
ISBN 13 : 9781460756119
Description :


Totally revised and updated for a new generation of expectant mothers and fathers. The world's favourite pregnancy book just got better. What to Expect When You're Expecting has long been the go-to manual for parents-to-be around the world. With detailed week-by-week explanations of what is happening to mother and baby, and advice backed by the latest research - think preparation, diet, self-care and complications - this book reassures parents while it tackles problems and addresses issues particular to today's technological, multicultural and rapidly changing society - from the use of alternative medicine and assisted conception, to options for labour, delivery and much more. This edition has been revised and adapted to meet best Australian practice.


Author : Heidi Murkoff
Publisher : Simon and Schuster
Release : 2010-07-15
Page : 480
Category : Family & Relationships
ISBN 13 : 0857201735
Description :


EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)


Author : Heidi Murkoff
Publisher : Simon and Schuster
Release : 2010-02-18
Page : 320
Category : Health & Fitness
ISBN 13 : 1847377122
Description :


Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.


Author : Heidi Eisenberg Murkoff
Arlene Eisenberg
Publisher : Workman Publishing Company
Release : 2002
Page : 597
Category : Family & Relationships
ISBN 13 : 9780761121329
Description :


Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.


Author : Heidi Eisenberg Murkoff
Arlene Eisenberg
Publisher : Workman Publishing Company
Release : 2002
Page : 597
Category : Health & Fitness
ISBN 13 : 9780761125495
Description :


Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.


Author : Heidi Murkoff
Publisher : Workman Publishing
Release : 2008-10-08
Page : 832
Category : Family & Relationships
ISBN 13 : 0761148310
Description :


Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.


Author : Zoe Williams
Publisher : Random House
Release : 2012-06-01
Page : 216
Category : Childbirth
ISBN 13 : 0852652666
Description :


There are more pregnancy and motherhood advice books out there than you can shake a Clearblue stick at. This book is a straight-talking corrective to the sea of advice that engulfs pregnant women and new mums. It also considers such issues as the overbearing public guidelines on what not to eat or drink.


Author : Laura Major
Julie Shah
Publisher : Basic Books
Release : 2020-10-13
Page : 304
Category : Technology & Engineering
ISBN 13 : 1541699106
Description :


The next generation of robots will be truly social, but can we make sure that they play well in the sandbox? Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They'll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don't do well without our having to stop and direct them. This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave. What to Expect When You're Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn't know you needed to ask about the robots on the way.


Author : Heidi Eisenberg Murkoff
Sharon Mazel
Publisher : Pocket Books
Release : 2009-03-01
Page : 640
Category : Childbirth
ISBN 13 : 9781847373755
Description :


We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.


Author : MJ Fredrick
Publisher : MJ Fredrick
Release : 2014-05-18
Page : 260
Category : Fiction
ISBN 13 :
Description :


Bailey Summers is very good at taking care of herself. So good, in fact, that she shuts others out with very little effort. But when her brother and his partner want a child, she pushes out of her comfort zone and offers to be their surrogate. It’s just nine months out of her life, right? Right. Because of course when she’s struggling with morning sickness, she encounters the hottest man she’s ever met. To make matters worse, he’s the new bartender at her popular bar. Rick Cassidy comes with his own complications. He’s a middle school teacher taking a summer job as a bartender to help out his brother’s family. His brother is in a rehab hospital after colliding with a drunk driver, and Rick is trying to help them make ends meet. He’s just out of a relationship himself, with a woman who couldn’t handle him spending so much time caring for his brother. So what’s he doing eyeballing his boss, the boss of a job he needs? But late nights, close quarters and second-trimester hormones overrule better judgement, and complications intertwine. This is definitely not what they were expecting.


Author : Heidi Murkoff
Publisher : Simon and Schuster
Release : 2012-03-01
Page : 528
Category : Health & Fitness
ISBN 13 : 147111046X
Description :


The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.


Author : Jessica Hiemstra
Lisa Martin-DeMoor
Publisher : TouchWood Editions
Release : 2013-09-17
Page : 245
Category : Biography & Autobiography
ISBN 13 : 1771510218
Description :


Winner of the Bronze Medal in the Parenting category at the 2015 Independent Publisher (IPPY) Book Awards One size fits all does not apply to pregnancy and childbirth. Each one is different, unique, and comes with its share of pleasure and pain. But how does one prepare for an unexpected loss of a pregnancy or hoped-for baby? In "How to Expect What You're Not Expecting," writers share their true stories of miscarriage, stillbirth, infertility, and other, related losses. This literary anthology picks up where some pregnancy books end and offers diverse, honest, and moving essays that can prepare and guide women and their families for when the unforeseen happens.Contributors include Chris Arthur, Kim Aubrey, Janet Baker, Yvonne Blomer, Jennifer Bowering Delisle, Kevin Bray, Erika Connor, Sadiqa de Meijer, Jessica Hiemstra, Fiona Tinwei Lam, Lisa Martin-DeMoor, Lorri Neilsen Glenn, Susan Olding, Laura Rock, Gail Marlene Schwartz, Maureen Scott Harris, Carrie Snyder, Cathy Stonehouse, and Chris Tarry.The fourth book in a loosely linked series of anthologies about the twenty-first-century family, "How to Expect What You're Not Expecting" follows "Somebody's Child," "Nobody's Mother," and "Nobody's Father," essay collections about adoption and childless adults. Together, these four books challenge readers to re-examine traditional definitions of the concept of "family."


Author : Heidi Murkoff
Publisher : Simon and Schuster
Release : 2010-07-15
Page : 832
Category : Family & Relationships
ISBN 13 : 0857201727
Description :


With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A sections, as well as a first-aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.


Author : Lindsay Brin
Publisher : Penguin
Release : 2011-03-29
Page : 336
Category : Health & Fitness
ISBN 13 : 1101513454
Description :


A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy -Preparing for labor through relaxation and yoga techniques -How your body and metabolism changes after childbirth -Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.


Author : Emily Oster
Publisher : Penguin
Release : 2013-08-20
Page : 336
Category : Health & Fitness
ISBN 13 : 1101617934
Description :


“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.


Author : Heidi Murkoff
Publisher : Workman Publishing
Release : 2009-05-15
Page : 275
Category : Health & Fitness
ISBN 13 : 9780761156321
Description :


Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive—the first step in What to Expect: What to Expect Before You're Expecting. An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments—from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? What to Expect When You’re Expecting, of course.


Author : Simon & Schuster, Limited
Publisher :
Release : 2009-06
Page : 275
Category : Childbirth
ISBN 13 : 9781847377067
Description :


This must-have guide every expectant couple needs before they even conceive covers tips on what to eat (and not eat), how to maintain a healthy weight and advice about preconception medical care, ways in which men can contribute to baby-to-be's successful arrival, fertility issues and options available to couples who are facing conception problems, and a detailed fertility planner.


Author : Heidi Murkoff
Publisher : Workman Publishing Company
Release : 2016-06-14
Page :
Category : Health & Fitness
ISBN 13 : 9780761189329
Description :


The perfect gift for expecting parents: a slipcased set of the bestselling pregnancy and parenting guides. Gift set includes What to Expect When You're Expecting, 5th Edition and What to Expect: The First Year, 3rd Edition, the most beloved and trusted guides. An ideal baby shower gift, these books answer all the questions of mothers- and fathers-to-be and new parents. What to Expect When You're Expecting is the choice of 93% of women who read a pregnancy book, is the book most recommended by doctors, and was named one of the "Most Influential Books of the Last 25 Years" by USA Today.