When You Find My Body Download Ebook PDF Epub Online

Author : D. Dauphinee
Publisher : Down East Books
Release : 2019-06-01
Page : 208
Category : Biography & Autobiography
ISBN 13 : 1608936910
Description :


Geraldine Largay vanished in July 2013, while hiking the Appalachian Trail in Maine. Her disappearance sparked the largest lost-person search in Maine history, which culminated in her being presumed dead. She was never again seen alive.


Author : Lee Jampolsky
Publisher : Hampton Roads Publishing
Release : 2012-03-01
Page : 248
Category : Self-Help
ISBN 13 : 9781612832128
Description :


At some point in life, most of us will face health challenges of some kind. Whether it’s chronic back pain, the stiffness and pain of rheumatoid arthritis, or more serious illnesses, as we age our bodies often stop doing what they used to do with ease. In How To Say Yes When Your Body Says No, psychologist Lee Jampolsky examines how people become overwhelmed, and often unable to cope during a health challenge. He discusses the importance of focusing on inner work in addition to medical treatment, pointing out that the mental diet we feed ourselves has profound effects on our physical well-being. Jampolsky shares his personal health challenges, from spending months in a body cast as a young man to going deaf from an autoimmune disease. He shows how learning to alter one’s thoughts and beliefs about health is the key to physical well being. How to Say Yes When Your Body Says No is filled with meditations and exercises to develop an attitude of openness and healing, no matter what physical and emotional challenges we face.


Author :
Publisher : Rowman & Littlefield
Release : 2014-08-18
Page : 312
Category : Biography & Autobiography
ISBN 13 : 1590774671
Description :


Born in the shadows of a railroad yard, of a wandering mother who took her lovers where she found them and a father who was scarcely conscious of her arrival in the world, Bertha Thompson took to ‘the road’ as soon as the restless impulses of adolescence stirred in her. She was more interested in wanders than those who settled down in homes, more interested in criminals than law-abiding citizens. She wanted to see how they lived, live as they did, know what they were like. As a result of her restlessness and curiosity, she became, in fifteen years of wandering, a hobo, treveling from one end of the country to the other in box-cars, “decking” passenger trains, and hitchhiking; member of a gang of shoplifters, traveling as the mistress of one of the men; a prostitute working in a Chicago brothel; the mother of a child of an unknown father; and a research worker for a New York social service bureau. Sister of the Road is Bertha’s own story of those fifteen years and the record of her conclusions about them. Gifted with a naturally keen intelligence, fearless of consequences to herself, willing and eager to do and be everything which other members of her group did and were, her story is a mine of little-known information and a succession of moving human stories about that vast and growing army of homeless, jobless, wandering women who live by begging, stealing, cheating, prostituting themselves, and occasionally working at legitimate jobs.


Author : Ta-Nehisi Coates
Publisher : One World
Release : 2015-07-14
Page : 176
Category : Biography & Autobiography
ISBN 13 : 0679645985
Description :


#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.


Author : Bessel A. Van der Kolk
Publisher :
Release : 2015
Page : 445
Category : Medical
ISBN 13 : 0143127748
Description :


An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--


Author : Bill Bryson
Publisher : Doubleday Canada
Release : 2019-10-15
Page : 448
Category : Science
ISBN 13 : 0385685750
Description :


NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER INTERNATIONAL BESTSELLER A NEW YORK TIMES EDITORS' CHOICE NAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • Indigo Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you, in particular. As Bill Bryson writes, "we pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information.


Author : Marie-Annette Brown
Jo Robinson
Publisher : Rodale
Release : 2002-02-23
Page : 208
Category : Psychology
ISBN 13 : 157954486X
Description :


A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.


Author : Gabor Maté, MD
Publisher : Vintage Canada
Release : 2011-02-11
Page : 320
Category : Health & Fitness
ISBN 13 : 030737470X
Description :


NATIONAL BESTSELLER In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, fibromyalgia, and even Alzheimer’s disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. When the Body Says No is an impressive contribution to current research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates. Excerpt from When the Body Says No “Only an intellectual luddite would deny the enormous benefits that have accrued to humankind from the scrupulous application of scientific methods. But not all aspects of illness can be reduced to facts verified by double-blind studies and by the strictest scientific techniques. We confine ourselves to a narrow realm indeed if we exclude from accepted knowledge the contributions of human experience and insight. . . . “In 1892 William Osler, one of the greatest physicians of all time, suspected rheumatoid arthritis to be a stress-related disorder. Today rheumatology all but ignores that wisdom, despite the supporting scientific evidence that has accumulated in the 110 years since Osler first published his text. That is where the narrow scientific approach has brought the practice of medicine. Elevating modern science to be the final arbiter of our sufferings, we have been too eager to discard the insights of previous ages.”


Author : Evelyn Tribole, M.S., R.D.
Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Release : 2007-04-01
Page : 304
Category : Health & Fitness
ISBN 13 : 9781429909693
Description :


We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.


Author : Denis Dauphinee
Publisher :
Release : 2017-09-01
Page :
Category :
ISBN 13 : 9780986308918
Description :


The saga of Geraldine Largay, a story of courage, tragedy, and the human condition.


Author : Julie Sondra Decker
Publisher : Simon and Schuster
Release : 2015-10-13
Page : 240
Category : Social Science
ISBN 13 : 1510700641
Description :


Lambda Literary Award 2014 Finalist in LGBT Nonfiction Foreword Reviews’ INDIEFAB Book of the Year Award 2014 Finalist in Family & Relationships Independent Publisher Book Awards 2015 (IPPY) Silver Medal in Sexuality/Relationships Next Generation Indie Book Awards 2015 Winner in LGBT -- What if you weren't sexually attracted to anyone? A growing number of people are identifying as asexual. They aren’t sexually attracted to anyone, and they consider it a sexual orientation—like gay, straight, or bisexual. Asexuality is the invisible orientation. Most people believe that “everyone” wants sex, that “everyone” understands what it means to be attracted to other people, and that “everyone” wants to date and mate. But that’s where asexual people are left out—they don’t find other people sexually attractive, and if and when they say so, they are very rarely treated as though that’s okay. When an asexual person comes out, alarming reactions regularly follow; loved ones fear that an asexual person is sick, or psychologically warped, or suffering from abuse. Critics confront asexual people with accusations of following a fad, hiding homosexuality, or making excuses for romantic failures. And all of this contributes to a discouraging master narrative: there is no such thing as “asexual.” Being an asexual person is a lie or an illness, and it needs to be fixed. In The Invisible Orientation, Julie Sondra Decker outlines what asexuality is, counters misconceptions, provides resources, and puts asexual people’s experiences in context as they move through a very sexualized world. It includes information for asexual people to help understand their orientation and what it means for their relationships, as well as tips and facts for those who want to understand their asexual friends and loved ones.


Author : Kyle Rohrig
Publisher : Createspace Independent Publishing Platform
Release : 2015-06-28
Page : 322
Category : Appalachian Trail
ISBN 13 : 9781514747568
Description :


Join Kyle and his little dog "Katana" as they take you along for every step of their 2,185 mile adventure hiking the entire Appalachian Trail. Confront the terrain, severe weather, injury, dangerous wildlife and questionable characters as you grow and learn as Kyle did from start to finish of this epic adventure. Make some friends for life, learn the finer points of long distance hiking, and realize that what you take within your backpack is not nearly as important as what you bring within yourself... This exciting and often times humorous narrative does more than simply tell the story of Kyle and Katana's adventures on trail. You will be inspired, while learning what it takes mentally and physically to accomplish an undertaking such as hiking thousands of miles through mountainous wilderness while braving countless obstacles all determined to make you quit. Nobody said it was easy, but if you can make it to the end, your life will be changed forever. What are you waiting for? Adventure is calling...For more content from the Author, as well as to follow his past, present, and future adventures; check out the following pages!Website/Blog: BoundlessRoamad.comInstagram: @_roamad_Facebook: facebook.com/kyle.rohrig.7Youtube: youtube.com/c/NomadWisdom


Author : David Berger
Publisher : Createspace Independent Pub
Release : 2012-09-25
Page : 160
Category : Health & Fitness
ISBN 13 : 9781475101836
Description :


If you can FEEL IT you can HEAL IT!, explains what anger is all about; the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. (Nature's Own Way) method of healing. The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.


Author : June Fleming
Publisher : The Mountaineers Books
Release : 2001
Page : 157
Category : Sports & Recreation
ISBN 13 : 9780898867855
Description :


-- Features many new charts and illustrations -- New contact information for purchasing maps in the U.S. and Canada This tried-and-true guide teaches practical skills for navigating in the wilderness: reading maps; determining "true" directions following


Author : Wallace J. Nichols
Publisher : Little, Brown
Release : 2014-07-22
Page : 352
Category : Psychology
ISBN 13 : 0316252077
Description :


A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.


Author : Madeline Drexler
Publisher :
Release :
Page :
Category :
ISBN 13 :
Description :



Author : Shelley Hitz
Publisher :
Release : 2013-02-14
Page : 128
Category :
ISBN 13 : 9780615771403
Description :


Body Image Lies Women Believe * Are you insecure about your looks? * Have you ever compared yourself to someone else and found yourself wanting? * Do complements or put downs determine the image you have of your beauty? Real Stories of Overcoming Body Image Lies Women Believe with God's Truth Throughout this book, Christian women share their stories of how they have struggled with body image lies and a distorted view of themselves. However, each of their stories also contains hope - the hope of replacing these lies with God's truth. Our prayer for you is that you find encouragement within these pages and allow Christ to transform you with His truth. We Are Each Created Unique God has created each one of us with unique abilities, unique talents and a unique personality. As women we are influencers and God has given us that role and our beauty to share with others. Yet so often we settle for a counterfeit. The enemy has counterfeited our idea of beauty, convincing us to share our beauty with the world in a distorted way. Today that often means that we see our beauty as what we look like on the outside. What Lies Have You Been Believing? Join us for the journey of replacing body image lies with truth from God's Word.


Author : Michael Breus,
Publisher : Little, Brown
Release : 2016-09-13
Page : 384
Category : Health & Fitness
ISBN 13 : 0316391271
Description :


Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.


Author : Amy Nobile
Trisha Ashworth
Publisher : Chronicle Books
Release : 2018-04-24
Page : 208
Category : Self-Help
ISBN 13 : 1452164401
Description :


With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase, with chapters including: - Redefining what beauty means after age 40... and that there is beauty after age 40! - How to care for yourself when you're also caring for growing children and aging parents - Navigating midlife relationships and dating (did someone say dating apps??) - Discovering new career paths and new meaning in your life Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, "What's next for me?" Here, they will find a road map for how to embrace and thrive in this new phase of life. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity. As seen on Oprah, Trisha and Amy share their own perspectives and experiences to bring clarity, guidance and support while reassuring readers they're not only on the right track... but that the best years are still to come.


Author : Erich Maria Remarque
Publisher : Bloomsbury Publishing USA
Release : 2004-01-01
Page : 264
Category : Literary Criticism
ISBN 13 : 0826416535
Description :


"Written during the last years of the Weimar Republic, the two novels collected here address the urgent problems of that age. Both Erich Maria Remarque (1898-1970) and Joseph Roth (1894-1939) served in World War I, Remarque with the German army and Roth with the Austrian. Their experiences would help define what Gertrude Stein referred to as the "Lost Generation." All Quiet on the Western Front is the testimony of a soldier who had become aware of how much he, and those of his generation who had survived, had been affected by the trauma of the Great War. For Joseph Roth, World War I had cost him his homeland and turned him into a nomad. Job, in abridged form for The German Library, addresses the theme of Jewish identity in a newly mobilized society."--Jacket.